When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and TherapyBartlett, Steven J.
Science
When You Don't Know Where to Turn: A Self-Diagnosing Guide to Counseling and Therapy
Bartlett, Steven J.
Consumer education; Counseling; Psychotherapy
§5.2. Mania: You tend to have exaggerated beliefs in your
capabilities; you tend to be euphoric and may fall in love easily and
repeatedly. You suffer from impulsiveness, poor judgment, racing
thoughts, sometimes explosive anger. Milder degrees of mania are often
welcomed by you, family, and friends, who admire your enormous energy
and your many "irons in the fire." Only when family and friends become
aware of your poor judgment in buying sprees, delusions of grandeur, or
sexual excesses do they try to encourage you to seek treatment, usually
against your own wishes: Y (especially lithium therapy), E, P, T, W, X
§5.3. Manic depression: You are trapped on an emotional roller coaster:
at times you are depressed (see §5.1), and at other times you
experience the highs of mania (see §5.2): Y (especially lithium
therapy), and therapies listed under §5.1.
§_6 Adjustment Problems_
Some critics of psychotherapy have argued that its main purpose is to
serve the interests and values of society: a person is judged to be
"abnormal" if he does not want, or refuses, for example, to work from
nine to five all but two weeks of the year; if he does not accept the
responsibilities society claims he should respond to as an adult, a
citizen, a husband, or a father. These social demands--so critics of
therapy have argued--have been internalized by most therapists so that
therapies often do not really serve the individual's needs but rather
the prevailing belief-system of society. Whatever validity the
critics' argument may have, it relates particularly to this area of
emotional suffering that falls under the heading of adjustment
disorders.
Some adjustment disorders clearly lie outside the boundaries of this
criticism. For example, a woman faces the loss of her husband and
resulting poverty. She becomes anxious and depressed, {75} and these
feelings do not go away with time. Or, a man agrees to a job transfer,
wants to succeed at his new position, but is overwhelmed by anxiety in
his new environment. His anxiety doesn't go away.
§6.1. In relation to a new environment or an already familiar one;
work inhibitions: H, M, E, P, N
§6.2. In persons with counterculture attitudes and values: H, D
§6.3. Emotional difficulties arising from poverty and from the
deprivations suffered by minority groups: C
§6.4. Inability to accept realities that limit life: e.g., financial
limitations, restricted opportunities, aging and death (see §9 below),
jobs with "no future," responsibilities that stand in the way of
personal development: F, H
§_7 Marital Problems_
Public-domain text, read in full here on John Shaqi.
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