By all this they have produced two results. First, the penitent makes so much of these trifles that he is not able really to give heed to the thing of chief importance, namely, the desire for a better life. He is compelled to tax his memory with such a mass of details, and so to fill his heart with the business of rightly expressing his cares and anxieties, while seeking out forgotten sins or a way of confessing them, that he entirely loses the present pangs of conscience, and the whole profit and salutary effect of confession. When he is absolved, therefore, he rejoices not so much because he is absolved, as because he has freed himself once for all from the wretched worry of confession; for what he has been seeking has been not the absolution, but rather the end of the laborious nuisance of confessing. Thus, while we sleep secure, everything is upset again. In the second place, such penitents weary the confessor, stealing his time, and standing in the way of other penitents. [Sidenote: The Commandments a Guide to Confession] We ought, therefore, to look briefly at the Commandments of God, in which, if they are rightly understood, all sins are, without doubt, contained.[12] And not even all of these are to be considered, but the last two Commandments are to be excluded entirely from confession. Confession should be brief, and should be a confession chiefly of those sins which cause pain at the time of confession, and, as they say, "move to confession." For the sacrament of confession was instituted for the quieting, not for the disturbing, of the conscience. For example, as regards the Commandment, "Thou shalt not commit adultery," let the penitent quickly say in what manner he has given place to lust, either in act or word, or by consent, just as though he were describing himself entirely, with all his limbs and senses, in that Commandment. Why, then, should he uselessly bring in the five senses, the mortal sins, and the rest of that ocean of distinctions? So in the case of the Commandment, "Thou shalt not kill." Let him quickly say by what kind of wrath he has sinned, whether by hatred, slander or cursing, or by the act of murder itself. And so with the rest; as I have tried to show in my Preceptorium and my writings on the Decalogue.[13] Let it not disturb anyone that in the Decretals on Penance and in the IV. Book of the Sentences[14] this matter is differently treated. For they all are full of human inventions; and no wonder! They have taken everything they say out of a certain apocryphal and unlearned book called De vera et falsa poenitentia,[15] which is widely circulated, and ascribed, by a lying title, to St. Augustine. TENTH [Sidenote: Commandments of God and of Man]