Reform Cookery Book (4th edition): Up-To-Date Health Cookery for the Twentieth Century.
John Stuart Mill · en
Soak in cold water and rinse very well to remove all grit, &c. Trim away
stalks and tough fibre at the back of the leaf. Shake the water well off,
and put in dry saucepan with lid on, to cook for about 10 minutes. Drain,
chop finely, and return to saucepan with some butter, salt and pepper, to
get quite hot. Dish neatly in a flat, round, or oval shape, with poached
eggs on top, and croutons of toast or fried bread round.
Cauliflower--Dutch Way.
(Mr VAN TROMP.)
Boil cauliflower in usual way, drain, and put in vegetable dish. Coat with
this sauce:--Make a cream with 2 spoonfuls potato flour, add a little sugar,
and stir over fire till it thickens.
SALADS.
"Cucumbers,--Peel the cucumber, slice it, pepper it, put vinegar to it, then
throw it out of the window."_--Dr Abernethy._
One does not need to be a vegetarian to appreciate salads, and many who find
cooked vegetables difficult of digestion, will find that they can take them,
with impunity, raw, but it is inadvisable to take raw and cooked fruit or
vegetables at the same meal.
Raw Cabbage,
for example, digests in little over an hour, while cooked it takes 3 to
4-1/2 hours. Needless to say, only young, tender, freshly pulled cabbage
can be used in this way. Shred finely, removing all stalks and stringy
pieces, and cover with the usual salad dressing. This may now be had ready
for use in the shape of
Florence Cream,
but if wanted to be made at home, take equal quantities of finest salad oil
and either lemon juice or vinegar and mix together gradually by a few drops
at a time. A little cream or yolk of egg beat up is an improvement, and
ketchup, made mustard, &c., may be added to taste. The dressing may be
prepared beforehand, but should be put on just before sending to table.
Cold Slaw
is a favourite American salad. Shred the cabbage as above and sprinkle
liberally with salt. Allow to remain for at least 24 hours, turning
occasionally. Drain and use with lemon juice or salad dressing.
Tomato Salad.
Shred down a crisp, tender lettuce. Put in salad bowl. Scald and pare some
firm, ripe tomatoes. Slice and cut up--not too small. Mix with lettuce.
Pour over a simple dressing. Some slices of hard-boiled egg may be used as
a garnish, or the white may be chopped up and the yolk grated over at the
last. Tomato aspic is also a tasteful addition. Chop up and put lightly
over. This salad or plain lettuce may be varied by adding almost any tender
young vegetable, shred fine. Scraped radish, young carrots, turnips,
cauliflower, green peas, very finely shred shallot or white of spring onion,
chives, cress, &c., are all good, and may be used according to taste and
convenience. A good
Winter Salad
can be made with celery, endive, &c., and of course with cold cooked
vegetables. These latter should be cooked separately, and mixed tastefully
together with an eye to colour and appearance. Raw and cooked vegetables
should never be mixed in the same salad, or indeed eaten at the same meal.