A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet — John Shaqi
A Comprehensive Guide-Book to Natural, Hygienic and Humane DietBeard, Sidney Hartnoll
Science
A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet
Beard, Sidney Hartnoll
Cooking; Diet; Vegetarian cooking; Vegetarianism
Cooking by gas appliances is more easily controlled and regulated than
when the old-fashioned fire is employed, and much labour for stoking
and cleaning is avoided. Those who can do so, should obtain a gas
hot-plate, consisting of two or three spiral burners, and a
moderate-sized gas oven. If they cannot afford the ordinary gas
cooking oven, a smaller substitute can be obtained, which can be
placed upon any gas jet; this is very economical for cooking single
dishes, and for warming plates, etc. A gas cooking jet can be obtained
for eighteenpence, and two or three of these will take the place of a
hot-plate if economy is necessary. In summer-time the kitchen range is
quite a superfluity unless it is required for heating bath water.
[Sidenote: =A New Mission for Women.=]
The ordinary public know very little of the variety and delicacy of a
well chosen fruitarian dietary when thoughtfully prepared; ignorance
and prejudice consequently cause thousands to turn a deaf ear to the
evangel of Food-Reform. All women who desire to bring about the
abolition of Butchery, and to hasten the Humane Era, should therefore
educate themselves in artistic fruitarian cookery, and then help to
instruct others.
To illustrate the truth of these remarks I may mention that at a
banquet given by the Arcadian Lodge of Freemasons, at the Hotel Cecil,
in London--the first Masonic Lodge which passed a resolution to banish
animal-flesh from all its banquets--one of the Chief Officers of the
Grand Lodge of England attended. He came filled with prejudice against
the innovation and prepared to criticise the repast most unfavourably.
In his after-dinner speech, however, he admitted that it was one of
the best Masonic banquets he had ever attended, and said that if what
if he had enjoyed was "vegetarian diet," he was prepared to adopt it
if he found it possible to get it provided at home.
By practising the recipes which are given in the following pages, and
by utilizing the hints which accompany them, readers of this book will
find no difficulty in acquiring the skill which is requisite to win
many from the flesh-pots, even when they cannot be induced to abandon
them from any higher motives than self-interest or gustatory
enjoyment.
Every woman should resolve to learn how to feed her children with pure
and harmless food. Every mother should make her daughters study this
art and thus educate them to worthily fulfil their domestic
responsibilities. Here is a new profession for women--for teachers of
high-class fruitarian and hygienic cookery will soon be greatly in
demand.
=WHAT TO DO WHEN TRAVELLING.=
Public-domain text, read in full here on John Shaqi.
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