A Comprehensive Guide-Book to Natural, Hygienic and Humane DietBeard, Sidney Hartnoll
Science
A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet
Beard, Sidney Hartnoll
Cooking; Diet; Vegetarian cooking; Vegetarianism
Phosphated gelatine 1 teaspoonful, Horlick's Malted Milk 2 to 4
teaspoonfuls, sugar and flavouring to suit. Soak the gelatine in cold
water for 1 hour, then dissolve in just sufficient hot water. Add the
Horlick's Malted Milk dissolved in 2 cups of hot water, and sweeten
and flavour to taste.
=248. Malted Milk with Iced Fruit.=
Take of Horlick's Malted Milk 1 heaped teaspoonful, crushed fruit 1
tablespoonful, crushed ice 1 tablespoonful, 1 egg, acid phosphate
twenty drops, grated nutmeg to flavour, water to make a cup. Mix the
Malted Milk, crushed fruit and egg, beating the same for five minutes.
Add the phosphate and crushed ice, stirring all for several minutes.
Strain, and add ice-cold water or cold carbonated water, and grated
nutmeg to flavour.
=249. Effervescent Malted Milk.=
Put some finely cracked ice into a glass. Fill it half full of soda,
Vichy or Syphon water, and immediately add the desired amount of
Horlick's Malted Milk in solution. Drink while effervescing. Brandy
may be added if necessary.
=WHAT TO DO AT CHRISTMAS.=
[Illustration]
The Christmas festival--which has degenerated into such a deplorable
orgy of massacre and over-feeding in many countries which are called
'Christian'--can be observed and enjoyed without such barbarities and
butchery as now take place.
How can we consistently sing and talk of 'Peace on Earth' when we are
participating in ruthless warfare against the animal creation?
Is not this wholesale and cruel slaughter altogether discordant with
the spirit and doctrine of the gentle and harmless Teacher of
Nazareth, whose terrestrial birth is thus celebrated by pagan
barbarity? Should not those of us who dare to call ourselves His
followers protest against a custom which brings discredit upon His
religion and causes humanely disposed Oriental nations to regard it
almost with contempt?
The following suggestive Menu will at once show my readers that
Christmas can be celebrated with a feast of good things without such
butchery. And many are they who have found that its joys can even be
enhanced by a sense of freedom from blood-guiltiness and personal
responsibility concerning the deeds that are done in the shambles at
this time of 'Peace and Goodwill.'
The Menu can be varied as taste and circumstances may dictate.
=A Bloodless Menu for Christmas.=
_From which a selection can be made._
Mock Turtle Soup (4).
_Fried Bread Dice._
Julienne Soup (9).
_Granose Biscuits._
Mock Scallop Oysters (24).
Mock White Fish (32).
_Parsley Sauce._
Savoury Nut Steaks (50).
Macaroni Rissoles (68).
_Sauce Piquante._
Yorkshire Pudding.
Potato Purée (109).
Cauliflowers.
Baked Stuffed Tomatoes (104).
Chestnut or Vegetable Soufflé (94 or 97).
Plum Pudding (178).
Stewed Pears.
_Clotted Cream._
Mince Pies (220).
Fresh Fruits.
Almonds and Muscatels.
Figs.
Dates.
Preserved Ginger.
Public-domain text, read in full here on John Shaqi.
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