As the health of the child will depend entirely on that of the mother, special attention must be paid to her diet and mode of living. If she is fed on wheat, with plenty of good fruits like the plantain, and olive oil she would feel warm and strong, and have plenty of milk. Olive oil gives aperient properties to the mother’s milk, and thus serves to keep the child free from constipation. If the child is unwell, attention must be turned to the state of the mother’s health. Administering drugs to the child is as good as murdering it, for the child with its delicate constitution, easily succumbs to their poisonous effects. Hence the medicine should be administered to the mother, so that its beneficial properties may be transmitted to the child through her milk. If the child suffers, as it often does, from cough or loose bowels, there is no cause for alarm; we should wait for a day or so, and try to get at the root of the trouble, and then remove it. Making fuss over it and falling into a panic only makes matters worse. The child should invariably be bathed in tepid [Pg 123] water. Its clothing should be as little as possible; for a few months it is best to have none at all. The child should be laid on a thin soft white sheet and covered with a warm cloth. This will obviate the need for the use of shirts, prevent the clothes from getting dirty, and make the child hardy and strong. A fine piece of cloth folded into four should be placed over the navel-string, and kept in position by a band over it. The practice of tying a thread to the navel-string and hanging it round the neck is highly injurious. The navel-band should be kept loose. If the part round the navel be moist, fine well-sifted flour may be gently applied over it. As long as the supply of the mother’s milk is sufficient, the child should be fed exclusively on it; but, when it gets insufficient, fried wheat well powdered, and mixed with hot water and a little of jaggery, may be used as a substitute with quite good results. Half a plantain well mashed and mixed with half a spoonful of olive oil is also particularly beneficial. If cow’s milk has to be given, it should at first be mixed with water in the proportion of three to one, and then heated until it just begins to boil, when a little of pure jaggery should also be added. The use of sugar instead of jaggery is harmful. The child should gradually be accustomed to a fruit-diet, [Pg 124] so that its blood may be kept pure from the very beginning, and it may grow manly and bright. Those mothers who begin to feed their children on things like rice, vegetables and dhall, as soon as or even before its teeth have appeared, are doing them infinite harm. Needless to say, coffee and tea should be strictly eschewed.