A guide to the history of physical educationLeonard, Fred Eugene
History
A guide to the history of physical education
Leonard, Fred Eugene
Physical education and training; Physical education and training -- History
Under the old system each individual
works by himself, deprived of the sympathy and energy evoked by music and
the associated movement.”
For three years, 1864-1867, Dr. Lewis conducted at Lexington,
Massachusetts, a school for girls, in which Theodore Dwight Weld, once
the confident advocate of manual labor as a system of exercise, was
a leading teacher, and Catharine Beecher was for a time one of the
lecturers.[234] In September of 1867 the school building was burned, and
although temporary quarters were at once secured in a summer hotel at Spy
Pond the project was abandoned at the close of another year. The number
of pupils rose to 140 in the third year, drawn from all over the country,
and nearly 300 were enrolled during the whole period. In the words of
Dr. Lewis, “The character of the announcement, with what the public knew
of my interest in physical education, drew together a company of bright
girls, with delicate constitutions, such girls as could not bear the
exclusively mental pressure of the ordinary school.... The girls went
to bed at half-past eight every evening. They rose early in the morning
and went out to walk, which walk was repeated during the day. They ate
only twice a day, and of very plain, nourishing food. They took off their
corsets. They exercised twice a day, half an hour, in gymnastics, and
danced an hour about three times a week. This was the general course,
and upon this regimen they rapidly improved. The gymnastic exercises
proved invaluable, but the nine hours in bed, I believe, played a still
more important part.” The Eastman biography states that “On entering the
school pupils were measured about the chest, under the arms, about the
waist, and around the arm and forearm. The average gain for eight months
was in chest measure, two and a half inches; waist measure, five inches;
size of arm, one and a half inches; of forearm, about one inch. The work
was so hard that with all this remarkable development the weight of the
pupils was often lessened.”
Public-domain text, read in full here on John Shaqi.
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