A monograph on sleep and dream: their physiology and psychologyCox, Edward W. (Edward William)
Science
A monograph on sleep and dream: their physiology and psychology
Cox, Edward W. (Edward William)
Dreams; Sleep
What are our own sensations when we _go to sleep_? Thought wanders.
Ideas come straying into the mind unbidden and with no apparent
association. External objects grow dim to the eye and sounds fall faint
upon the ear. The communications of the senses to the brain are dull and
uncertain. We are conscious that the power of the _Will_ is relaxed. We
strive to retain it. We recover it by an effort. We resume the work on
which we were engaged. Vain the struggle. The thoughts wander still. The
unbidden pictures flit again before the mind’s eye. We are conscious of
the relaxation of the limbs and the closing of the eyelids. Then we cease
to be conscious of external existence. We sleep.
But we are not conscious of _the act_ of falling asleep—for itself is a
suspension of consciousness. With some sleepers sleep is, as they affirm,
a condition of entire unconsciousness. These tell us they have no sense
of existence until the moment of waking and that, however protracted
their slumber, the moment of waking is to them as the moment after having
fallen asleep. It is impossible to contradict those who thus affirm,
for their mental condition in sleep cannot be read. But if a judgment
may be formed from their _actions_ in sleep, as talking and motions of
the limbs, the probable explanation will be that they dream but do not
remember their dreams. _All_ dreams vanish from _their_ memories as
_some_ dreams vanish from the memories of those who habitually dream.
If we observe the aspect of a sleeper, we note the features placid, the
breathing regular, the pulse soft and even, the limbs relaxed, the skin
moist. Occasionally there are quiverings of the limbs and expressions of
the face which betray the presence of mental emotions.
This is the _physiological_ condition of Sleep.
We turn now to its _mental_ condition.
CHAPTER III.
THE MENTAL CONDITION OF SLEEP.
Of all the phenomena exhibited in Psychology and Mental Physiology there
is none more marvellous than that which is presented to every one of us
every night. It only does not astonish us because it is so familiar.
Perhaps the reason why so few have given a moment of reflection to its
marvels is because they are seen so often. When the attention of the
reader is more closely invited to these phenomena he will doubtless be
surprised to find what a world of wonder is opened to him.
Public-domain text, read in full here on John Shaqi.
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