A Series of Lessons in Raja YogaAtkinson, William Walker
Religion
A Series of Lessons in Raja Yoga
Atkinson, William Walker
Yoga; Yoga, Raja
In the word "ideal" is found the secret of the Yogi method of
sub-conscious character building. The teachings are to the effect that
"ideals" may be built up by the bestowal of attention upon them. The
student is given the example of a rose bush. He is taught that the plant
will grow and flourish in the measure that care and attention is bestowed
upon it and _vice versa_. He is taught that the ideal of some desired
characteristic is a mental rosebush, and that by careful attention it
will grow and put forth leaves and flowers. He is then given some minor
mental trait to develop, and is taught to dwell upon it in thought--to
exercise his imagination and to mentally "see" himself attaining the
desired quality. He is given mantrams or affirmation to repeat, for the
purpose of giving him a mental center around which to build an ideal.
There is a mighty power in words, used in this way, providing that the
user always thinks of the meaning of the words, and makes a mental
picture of the quality expressed by them, instead of merely repeating
them parrot fashion.
The Yogi student is trained gradually, until he acquires the power of
conscious direction of the sub-conscious mind in the building up process,
which power comes to anyone--Oriental or Occidental--who will take the
trouble to practice. In fact, nearly everyone possesses and actively uses
this power, although he may not be aware of it. One's character is
largely the result of the quality of thoughts held in the mind, and of
the mental pictures or ideals entertained by the person. The man who
constantly sees and thinks of himself as unsuccessful and down-trodden
is very apt to grow ideals of thought forms of these things until his
whole nature is dominated by them, and his every act works toward the
objectification of the thoughts. On the contrary, the man who makes an
ideal of success and accomplishment finds that his whole mental nature
seems to work toward that result--the objectification of the ideal. And
so it is with every other ideal. The person who builds up a mental ideal
of Jealousy will be very apt to objectify the same, and to unconsciously
create condition that will give his Jealousy food upon which to feed. But
this particular phase of the subject, properly belongs to our next
lesson. This Eleventh Lesson is designed to point out the way by which
people may mould their characters in any way they desire--supplanting
undesirable characteristics by desirable ones, and developing desirable
ideals into active characteristics. The mind is plastic to him who knows
the secret of its manipulation.
Public-domain text, read in full here on John Shaqi.
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