A Series of Lessons in Raja YogaAtkinson, William Walker
Religion
A Series of Lessons in Raja Yoga
Atkinson, William Walker
Yoga; Yoga, Raja
The watchword of this First Lesson is "I." And the Candidate must enter
fully into its meaning before he is able to progress. He must realize his
real existence--independent of the body. He must see himself as
invincible and impervious to harm, hurt, or death. He must see himself as
a great Centre of Consciousness--a Sun around which his world revolves.
Then will come to him a new strength. He will feel a calm dignity and
power, which will be apparent to those with whom he comes in contact. He
will be able to look the world in the face without flinching, and without
fear, for he will realize the nature and power of the "I." He will
realize that he is a Centre of Power--of Influence. He will realize that
nothing can harm the "I," and that no matter how the storms of life may
dash upon the personality, the real "I"--the Individuality--is unharmed.
Like a rock that stands steadfast throughout the storm, so does the "I"
stand through the tempests of the life of personality. And he will know
that as he grows in realization, he will be able to control these storms
and bid them be still.
In the words of one of the Yogi Masters: "The 'I' is eternal. It passes
unharmed through the fire, the air, the water. Sword and spear cannot
kill or wound it. It cannot die. The trials of the physical life are but
as dreams to it. Resting secure in the knowledge of the 'I,' Man may
smile at the worst the world has to offer, and raising his hand he may
bid them disappear into the mist from which they emerged.
Blessed is he who can say (understandingly) 'I'."
So dear Candidate, we leave you to master the First Lesson. Be not
discouraged if your progress be slow. Be not cast down if you slip back a
step after having gained it. You will gain two at the next step. Success
and realization will be yours. Mastery is before. You will Attain. You
will Accomplish. Peace be with you.
MANTRAMS (AFFIRMATIONS) FOR THE FIRST LESSON.
"I" am a Centre. Around me revolves my world.
"I" am a Centre of Influence and Power.
"I" am a Centre of Thought and Consciousness.
"I" am Independent of the Body.
"I" am Immortal and cannot be Destroyed.
"I" am Invincible and cannot be Injured.
[Illustration: "I"]
THE SECOND LESSON.
THE EGO'S MENTAL TOOLS.
In the First Lesson we gave instruction and exercises designed to awaken
the consciousness of the Candidate to a realization of the real "I." We
confined our instructions to the preliminary teachings of the reality of
the "I," and the means whereby the Candidate might be brought to a
realization of his real Self, and its independence from the body and the
things of the flesh. We tried to show you how you might awaken to a
consciousness of the reality of the "I"; its real nature; its
independence of the body; its immortality; its invincibility and
invulnerability. How well we have succeeded may be determined only by
the experience of each Candidate, for we can but point out the way, and
the Candidate must do the real work himself.
Public-domain text, read in full here on John Shaqi.
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