A Series of Lessons in Raja YogaAtkinson, William Walker
Religion
A Series of Lessons in Raja Yoga
Atkinson, William Walker
Yoga; Yoga, Raja
Now, do not imagine that this is a lesson designed to teach you how to
discard these emotions, although if it enables you to get rid of the
undesirable ones, so much the better. This is not our object, for we bid
you place the desirable (at this time) ones in with the opposite kind,
the idea being to bring you to a realization that the "I" is higher,
above and independent of these mental somethings, and then when you have
realized the nature of the "I," you may return and use (as a Master) the
things that have been using you as a slave. So do not be afraid to throw
these emotions (good and bad) into the "not I" collection. You may go
back to them, and use the good ones, after the Mental Drill is over. No
matter how much you may think that you are bound by any of these
emotions, you will realize, by careful analysis, that it is of the "not
I" kind, for the "I" existed before the emotion came into active play,
and it will live long after the emotion has faded away. The principal
proof is that you are able to hold it out at arm's length and examine
it--a proof that it is "not I."
Run through the entire list of your feelings; emotions; moods; and what
not, just as you would those of a well-known friend or relative, and you
will see that each one--every one--is a "not I" thing, and you will lay
it aside for the time, for the purpose of the scientific experiment, at
least.
Then passing on to the Intellect, you will be able to hold out for
examination each mental process and principle. You don't believe it, you
may say. Then read and study some good work on Psychology, and you will
learn to dissect and analyze every intellectual process--and to classify
it and place it in the proper pigeon-hole. Study Psychology by means of
some good text-book, and you will find that one by one every intellectual
process is classified, and talked about and labeled, just as you would a
collection of flowers. If that does not satisfy you, turn the leaves of
some work on Logic, and you will admit that you may hold these
intellectual processes at arm's length and examine them, and talk about
them to others. So that these wonderful tools of Man--the Intellectual
powers may be placed in the "not I" collection, for the "I" is capable of
standing aside and viewing them--it is able to detach them from itself.
The most remarkable thing about this is that in admitting this fact, you
realize that the "I" is using these very intellectual faculties to pass
upon themselves. Who is the Master that compels these faculties to do
this to themselves? The Master of the Mind--The "I."
Public-domain text, read in full here on John Shaqi.
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