Prayer is the key of perfection and of sovereign happiness; it is the efficacious means of getting rid of all vices and of acquiring all virtues; for the way to become perfect is to live in the presence of God. He tells us this Himself: "Walk before me, and be thou perfect" (Gen. xvii. 1). Prayer alone can bring you into His presence, and keep you there continually. What we need, then, is an attitude of prayer, in which we can _constantly_ abide, and out of which exterior occupations cannot draw us; a prayer which can be offered alike by princes, kings, prelates, magistrates, soldiers, children, artisans, labourers, women, and the sick. This prayer is not mental, but _of the heart_. It is not a prayer of thought alone, because the mind of man is so limited, that while it is occupied with one thing it cannot be thinking of another. But it is the PRAYER OF THE HEART, which cannot be interrupted by the occupations of the mind. Nothing can interrupt the prayer of the heart but unruly affections; and when once we have tasted of the love of God, it is impossible to find our delight in anything but Himself. Nothing is easier than to have God and to live upon Him. He is more truly in us than we are in ourselves. He is more anxious to give Himself to us than we are to possess Him. All that we want is to know the way to seek Him, which is so easy and so natural, that breathing itself is not more so. Oh, you who imagine yourselves incapable of religious feeling, you may live in prayer and in God as easily and as continuously as you live by the air you breathe. Will you not, then, be inexcusable if you neglect to do it, after you have learned the way? CHAPTER II. FIRST DEGREE OF PRAYER--MEDITATION AND MEDITATIVE READING--THE LORD'S PRAYER--PASSAGE FROM THE FIRST DEGREE TO THE SECOND. There are two means by which we may be led into the higher forms of prayer. One is _Meditation_, the other is _Meditative Reading_. By meditative reading I mean the taking of some truths, either doctrinal or practical--the latter rather than the former--and reading them in this way:--Take the truth which has presented itself to you, and read two or three lines, seeking to enter into the full meaning of the words, and go on no further so long as you find satisfaction in them; leave the place only when it becomes insipid. After that, take another passage, and do the same, not reading more than half a page at once.