A text-book on hygiene and pediatrics from a chiropractic standpoint — John Shaqi
A text-book on hygiene and pediatrics from a chiropractic standpointCraven, J. H. (John Henry)
Science
A text-book on hygiene and pediatrics from a chiropractic standpoint
Craven, J. H. (John Henry)
Children -- Diseases; Chiropractic; Sanitation
The main living rooms should be so arranged as to admit the
direct rays of the sun some time during the day. This can best be
accomplished when these rooms are on the southeast. Each room should
be so arranged with respect to window space that there will be ample
lighting and proper ventilation of the whole house. Care must be
exercised, however, that there is not too much window space which
will give excessive heat in summer or too much cold in winter.
In large dwellings there is a tendency for the halls and stairways to
be poorly lighted and poorly ventilated. This should not be. Ample
provision supplying light through windows, and ventilation from the
outside should be made to insure plenty of light and air.
Bedrooms should be well lighted and if possible direct sunshine
should be admitted some time during the day, preferably in the
morning.
Soil
The soil bears a close relation to health. The porous soils such as
sand and gravel are considered the most healthful because they are
driest. But there are objections to these, since they are easily
polluted by leaky drains and cesspools, and are capable of holding
a notable volume of ground water and ground air. Such air is almost
invariably impure. The rain percolates through the soil until it
reaches an impervious stratum which prevents it from penetrating any
further, and it is held in the interstices or interspaces of the soil
and forms the ground water.
Ground Water and Ground Air
There is a certain fluctuation of ground water and ground air. As the
water rises the air is forced out of the ground, and as it recedes
air is drawn in to occupy its place. There are other factors which
influence the ground air, such as the perflating action of the wind
and certain climatic changes. Thus the ground may be spoken of as
breathing.
If the ground water is near the surface the ground air will be
noticeably moist and will produce a dampness of the atmosphere
which will result in a decided cooling of the air by evaporation.
If the ground water is deep the ground air will be comparatively
dry, although the ground near the surface is generally moist owing
to the capillary attraction and evaporation from the surface of the
ground water. For this reason it is important that damp soils be
properly drained to permanently lower the level of the ground water.
This may be accomplished by properly laid tile. This will reduce the
fluctuation of the ground water since it will be carried off when it
rises to the level of the drains. In this way the ground air will not
be forced out into the breathing zone to pollute the atmosphere.
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