A text-book on hygiene and pediatrics from a chiropractic standpointCraven, J. H. (John Henry)
Science
A text-book on hygiene and pediatrics from a chiropractic standpoint
Craven, J. H. (John Henry)
Children -- Diseases; Chiropractic; Sanitation
Since direct rays of the sun give more light than those reflected, it
is desirable to admit them to the house as much as possible rather
than to depend upon reflected light from the surfaces outside, such
as the trees and buildings.
There is a certain loss of light as it passes through window glass.
This loss is about 8% through plate glass while through double glass
the loss is 10%, and through milk glass there is a loss of 50%. The
amount of light in a room may be increased by the use of prism or
ribbed glass which results in a more even distribution of light over
the room.
The window area of rooms in a home should be not less than 10% of
the floor area, or not less than one square foot of glass surface
for every seventy cubic feet of interior to be lighted. This is
not sufficient, however, for a schoolroom or for factories. The
schoolroom should have a window area not less than one-fourth of the
floor space.
Windows should be placed so as to admit direct rays of the sun and
should extend within six inches of the ceiling. Window shades may
be used to regulate the amount of light admitted, but care should
be exercised in keeping down the dust, since it accumulates on the
shades and is disturbed when they are adjusted. The dust then gets
into the breathing zone and becomes objectionable from a hygienic
standpoint.
Artificial Lighting
With the present day modern methods of artificial lighting it seems
there would be little difficulty in lighting our homes and other
buildings; but the question is not alone one of how they are to be
lighted, but also how this can best be accomplished and not interfere
with health and produce eye strain and other conditions that are
likely to follow improper lighting.
It is interesting to note the evolution of the lighting systems from
the primitive man who carried a burning stick from the campfire into
his cave and thus realized the pleasure of the privacy of his own
dwelling, up to the modern lighting systems. For centuries man burned
wood and other materials in their natural state and depended upon
these for his illumination. Then it was discovered that by dipping
this raw material in animal fat more light could be obtained. Later
the oil was placed in a container and a wick used. Then from this
crude grease lamp with its wick evolved the candle, which was a
great improvement over the former method. And so mankind groped in
comparative darkness through centuries. It was not until the closing
years of the nineteenth century that he found a better means of
illumination. In 1879 Edison brought out his wonderful invention,
the electric light. Even the evolution of this light would be
interesting for there have been many improvements over the original.
It is very obvious that the best method of lighting is by the use of
the incandescent electric light. It produces the desired intensity,
does not vitiate the air, requires little attention, and is operated
at a minimum expense.
Public-domain text, read in full here on John Shaqi.
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