A text-book on hygiene and pediatrics from a chiropractic standpointCraven, J. H. (John Henry)
Science
A text-book on hygiene and pediatrics from a chiropractic standpoint
Craven, J. H. (John Henry)
Children -- Diseases; Chiropractic; Sanitation
Pure air is absolutely indispensable for mental work. Much time and
energy is wasted by teacher and pupil in trying to work in vitiated
atmosphere. The educational results obtained in the school will
be influenced more than has been conceded by the character of the
air the pupil and teacher are forced to breathe. Vitiated air will
produce sluggishness, headache, listlessness, inattention, lack of
energy and a depression of mental vigor which will prevent the child
from doing his best work. The same influence will be felt by the
teacher and the result will be inefficiency in instruction.
Natural means of ventilation should not be relied upon since it is
difficult to get a sufficient amount of fresh air into the rooms in
winter time without creating objectionable drafts which interfere
with heating. Regardless of the method employed in ventilating it is
a good plan to open all of the doors and windows occasionally during
the day and flush the rooms with fresh air. At such time the children
should exercise or employ some means to prevent them from taking cold.
Schoolhouses should be provided with the combined plenum and vacuum
system and operated in conjunction with the heating plant in cold
weather. In this way the air that is admitted can be regulated not
only as to quantity, but also the velocity can be controlled and
likewise the humidity and temperature.
Heating
The relation between ventilating and heating must be kept in mind.
It is not only a question of providing a proper amount of pure air,
but also a question of the proper temperature of the air. A poorly
ventilated room is always more difficult to heat and an improperly
heated room is very difficult to ventilate. Local heating should
never be used in a schoolroom except when impossible to provide
better means.
The best arrangement for heating school buildings is hot water or
steam in connection with the ventilating system in which the air is
passed over hot radiators before being forced into the classrooms and
corridors. This is supplemented by heat from the radiators placed in
proper locations throughout the building. In this way the temperature
of the room may be kept at the proper degree and at the same time the
air circulation and the humidity properly regulated. Best work is
accomplished by the children when the temperature is kept at about
68° F.
School Desks
The furniture most important to the health of the child is the desk
and the desk chair. These should be very carefully adjusted to the
child; if this is not properly done the child will have a tendency
to assume a faulty posture which will favor the development of
curvatures of the spine and other physical defects.
Public-domain text, read in full here on John Shaqi.
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