A text-book on hygiene and pediatrics from a chiropractic standpointCraven, J. H. (John Henry)
Science
A text-book on hygiene and pediatrics from a chiropractic standpoint
Craven, J. H. (John Henry)
Children -- Diseases; Chiropractic; Sanitation
Youth is the time of unrest and intense activity and the schoolwork
should be so arranged that the energies of childhood and youth may
be directed so as to develop the pupil into a symmetrical adult. With
such intense activity a great amount of energy is used up; thus it is
clear that the child needs plenty of sleep and the proper amount of
good, nourishing food and if he is deprived of these he can not do
his best work mentally.
Age of Beginner
We have not yet fully realized that our present school system, well
organized as it is, has certain ill effects on the health of the
children. Many of the reasons are peculiar to the circumstance under
which the child must attend school and can not be relieved, but
there are many that can be corrected and in time will be. Children
are often sent to school at too early an age and as a result the
growth is retarded and in some cases results in an actual defective
physical development. The physical development is often retarded
by prolonged fatigue. This fatigue may be the result of improper
ventilation, forced attention to subjects that are too difficult,
strict discipline, lack of sufficient relaxation and many other
factors connected with the ordinary school.
One of the greatest mistakes in our modern system of education is
sending the child to school too young. Six years of age is plenty
young; seven years old is better. Even at this age some are not
sufficiently sturdy to endure the mental and physical strain of the
schoolroom and the application to the studies that is usually exacted
of them.
Play Periods Necessary
The school affords an environment that is entirely different from
that which the child has been accustomed to; therefore the beginner
should be allowed much liberty and should not be compelled to
remain in his seat more than one-third of the time. This should be
divided into short intervals, alternating work and play. It must
be remembered that the small child is active; therefore it is
imperative that he be given various exercises that will call into
play the different muscles of his body. This will have a tendency to
relieve the fatigue from sitting at the desk. When children first
start to school they usually lose weight and become more or less
nervous during the first few days or weeks.
The child should be allowed sufficient free time during each day for
play and for the development of initiative. The amount of home work
required should be very carefully considered and regulated according
to the capacity and ability of the child; yet care must be taken or
the especially bright child will be overworked and will not be given
enough time for play and the development of a real childhood.
Peculiarities of Child Considered
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