First: Do our modes of Dress injure our bodies? In this, young women, you may be judges. Are your forms permitted to expand as God designed them? Are your organs and limbs and muscles permitted their full and proper play? Is your blood in no way impeded in its life-mission through your bodies? Are you protected from the winter's cold, from wind and wet at all points, as you should be? Can you breathe freely and easily the proper amount of air to oxygenate your blood and give you health and strength? If so, what mean the languid faces, the sallow countenances, the pale cheeks, the wasp-like forms, the rounded shoulders, the bent spines, the feeble lungs, the short breathings, the cold feet, the hampered step, the neuralgic pains, the hysteric nervousness, the weak sides, the frailty, weakness, and painfulness so prevalent among women? What mean the head-aches, and liver-complaints, and consumptions, and neuralgias, and the troublesome ailments of your sex from which scarcely a woman of you is free? Those strings which bind so closely your chests, do they not impede your breathing, and thus weaken your lungs and corrupt your systems? Those dresses hooked so closely that every seam in them gapes as in agony, giving you so much the appearance of convicts in strait jackets, are they not in the way when you want to breathe a full breath, and do they permit the exercise of all the muscles that strive for life within them? That enormous weight of skirts that you hang over portions of your bodies that should be choicely protected instead of burdened, how they hang down like so many dead weights on your vitality, weakening and diseasing the most delicate economy of your fearfully and wonderfully made systems! and how your whole frames are taxed every day of your lives with this wrongly placed and worse than useless burden. This alone is enough to bring premature disease and death to any ordinary woman. The law of health demands that the extremities of our bodies should be kept warm and well protected, while the parts containing our vital economy should be only comfortably clothed and left free to the most natural and easy action, well ventilated or exposed to the ingress and egress of the atmosphere, without any local pressures or means for unnatural warmth. Only think of wearing a thick, heavy girdle of many pounds' weight around the whole zone of the abdominal region--a sort of engirdling poultice, heating and pressing like a girdle of hot lava, day after day and year after year! Is it a wonder that you have so many weaknesses and pains and saddening afflictions upon you? And then your feet treading these cold pavements, this damp earth, these frozen or wet walks, in slippers and silk or cotton stockings! The very part of your bodies of all others you should keep most warm and dry, you expose to every wind and frost, water-pool and snow-storm, in the year; sit through the whole winter with them on cold floors, where every