American Red Cross Text-Book on Home Hygiene and Care of the SickAmerican National Red Cross
Science
American Red Cross Text-Book on Home Hygiene and Care of the Sick
American National Red Cross
Home nursing; Hygiene; Nurses; Nursing
In places having no system of drainage privies must be used. They can be
made harmless, as army camps prove, but they require scrupulous care.
Fecal matter must be prevented from draining into wells and other water
supplies, and must be screened from flies. The privy should be located
at a distance from the well. The minimum distance that is safe depends
in each case upon the nature of the soil and the direction of the
natural drainage. Even when the privy is situated below the well on
sloping ground, drainage may still occur from the privy to the well;
however, a well-made, properly located pit privy is safe unless it is
near a limestone formation. The dry earth system is satisfactory in
places having an efficient public scavenger system; in this system pails
or cans are used to receive the discharges, which are then covered with
sand, ashes, earth or, preferably, chloride of lime. The buckets are
frequently emptied and the contents buried at least one foot below the
surface of the ground. The objection to this method for more extended
use is that proper care of the cans is a disagreeable duty of which most
households soon tire.
PERSONAL CLEANLINESS.--The main functions of the skin are three: to
protect underlying tissues, to excrete waste matter, and to regulate
bodily heat by checking or allowing the evaporation of perspiration.
After perspiration has evaporated solid matter is left upon the skin,
and oily matter also is deposited on it by the glands that keep the
skin lubricated. Removing these and other materials at least once a day
is desirable to improve the bodily tone and sense of well-being. Real
cleanliness is impossible without frequent use of warm water and soap.
Cold baths are stimulating, though not very efficacious for cleansing
purposes. They are valuable tonics if properly used, but delicate or
elderly persons should use them only by a physician's advice. Chilly
feelings or depression following should be the signal for any person to
discontinue cold bathing or swimming in cold water.
Warm baths are soothing in their effects, and are appropriate at bed
time, particularly for persons inclined to sleeplessness. Very hot
baths, especially if prolonged, may be harmful, and should not be taken
often.
There is no clear connection between general cleanliness and disease.
Frequent bathing does not protect a person from any particular disease,
except in so far as bathing necessarily includes washing the hands. If
typhoid germs for example have actually been swallowed, a clean bodily
exterior is of no avail in preventing typhoid fever or in diminishing
its severity. The same is true of other diseases.
But it is impossible to emphasize unduly the importance of clean hands.
Hands are prime offenders in distributing fresh bodily secretions, and
germs both innocent and harmful. All health authorities agree on this
point.
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