American Woman's Home: Or, Principles of Domestic Science;: Being a Guide to the Formation and Maintenance of Economical, Healthful, Beautiful, and Christian HomesStowe, Harriet Beecher
Religion
American Woman's Home: Or, Principles of Domestic Science;: Being a Guide to the Formation and Maintenance of Economical, Healthful, Beautiful, and Christian Homes
Stowe, Harriet Beecher
Home economics
When the mind is excited by earnest intellectual effort, or by strong
passions, the blood rushes to the head and the brain is excited. Sir
Astley Cooper records that, in examining the brain of a young man who
had lost a portion of his skull, whenever "he was agitated by some
opposition to his wishes," "the blood was sent with increased force
to his brain," and the pulsations "became frequent and violent." The
same effect was produced by any intellectual effort; and the flushed
countenance which attends earnest study or strong emotions of interest
of any kind, is an external indication of the suffused state of the
brain from such causes.
In exhibiting the causes which injure the health of the mind, we shall
find them to be partly physical, partly intellectual, and partly moral.
The first cause of mental disease and suffering is not unfrequently
in the want of a proper supply of duly oxygenized blood. It has been
shown that the blood, in passing through the lungs, is purified by the
oxygen of the air combining with the superabundant hydrogen and carbon
of the venous blood, thus forming carbonic acid and water, which are
expired into the atmosphere. Every pair of lungs is constantly
withdrawing from the surrounding atmosphere its healthful principle,
and returning one which is injurious to human life.
When, by confinement and this process, the air is deprived of its
appropriate supply of oxygen, the purification of the blood is
interrupted, and it passes without being properly prepared into the
brain, producing languor, restlessness, and inability to exercise the
intellect and feelings. Whenever, therefore, persons sleep in a close
apartment, or remain for a length of time in a crowded or ill-ventilated
room, a most pernicious influence is exerted on the brain, and, through
this, on the mind. A person who is often exposed to such influences
can never enjoy that elasticity and vigor of mind which is one of the
chief indications of its health. This is the reason why all rooms for
religious meetings, and all school-rooms and sleeping apartments should
be so contrived as to secure a constant supply of fresh air from
without. The minister who preaches in a crowded and ill-ventilated
apartment loses much of his power to feel and to speak, while the
audience are equally reduced in their capability of attending. The
teacher who confines children in a close apartment diminishes their
ability to study, or to attend to instructions. And the person who
habitually sleeps in a close room impairs mental energy in a similar
degree. It is not unfrequently the case that depression of spirits and
stupor of intellect are occasioned solely by inattention to this
subject.
Public-domain text, read in full here on John Shaqi.
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