American Woman's Home: Or, Principles of Domestic Science;: Being a Guide to the Formation and Maintenance of Economical, Healthful, Beautiful, and Christian HomesStowe, Harriet Beecher
Religion
American Woman's Home: Or, Principles of Domestic Science;: Being a Guide to the Formation and Maintenance of Economical, Healthful, Beautiful, and Christian Homes
Stowe, Harriet Beecher
Home economics
Extremes of heat or cold are injurious to the process of digestion.
Taking hot food or drink, habitually, tends to debilitate all the
organs thus needlessly excited. In using cold substances, it is found
that a certain degree of warmth in the stomach is indispensable to
their digestion; so that, when the gastric juice is cooled below this
temperature, it ceases to act. Indulging in large quantities of cold
drinks, or eating ice-creams, after a meal, tends to reduce the
temperature of the stomach, and thus to stop digestion. This shows the
folly of those refreshments, in convivial meetings, where the guests
are tempted to load the stomach with a variety such as would require
the stomach of a stout farmer to digest; and then to wind up with ice-
creams, thus lessening whatever ability might otherwise have existed
to digest the heavy load. The fittest temperature for drinks, if taken
when the food is in the digesting process, is blood heat. Cool drinks,
and even ice, can be safely taken at other times, if not in excessive
quantity. When the thirst is excessive, or the body weakened by fatigue,
or when in a state of perspiration, large quantities of cold drinks
are injurious.
Fluids taken into the stomach are not subject to the slow process of
digestion, but are immediately absorbed and carried into the blood.
This is the reason why liquid nourishment, more speedily than solid
food, restores from exhaustion. The minute vessels of the stomach
absorb its fluids, which are carried into the blood, just as the minute
extremities of the arteries open upon the inner surface of the stomach,
and there exude the gastric juice from the blood.
When food is chiefly liquid, (soup, for example,) the fluid part is
rapidly absorbed. The solid parts remain, to be acted on by the gastric
juice. In the case of St. Martin, [Footnote: The individual here
referred to--Alexis St. Martin--was a young Canadian, eighteen years
of age, of a good constitution and robust health, who, in 1822, was
accidentally wounded by the discharge of a musket which: carried away
a part of the ribs, lacerated one of two lobes of the lungs, and
perforated the stomach, making a large aperture, which never closed;
and which enabled Dr. Beaumont (a surgeon of the American army,
stationed at Michilimackanac, under whose care the patient was placed)
to witness all the processes of digestion and other functions of the
body for several years.] in fifty minutes after taking soup, the fluids
were absorbed, and the remainder was even thicker than is usual after
eating solid food. This is the reason why soups are deemed bad for
weak stomachs; as this residuum is more difficult of digestion than
ordinary food.
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