Even though the astral body during sleep passes through no experiences,
though it is not conscious of pleasure, pain, and the like, it does not
remain inactive. On the contrary, it is a fact that active work is its
function in the sleep state. For it is the astral body which strengthens
and recuperates man’s forces, exhausted during waking life. As long as the
astral body is united with the physical and etheric bodies it is related
to the outer world through these two bodies. They convey to it perceptions
and representations. Through the impressions which they receive from their
surroundings, it experiences pleasure and pain. Now the physical body can
be preserved in the form and shape suitable to the individual only by
means of the human etheric body. But this human form can be preserved only
by an etheric body which on its part receives corresponding forces from
the astral body. The etheric body is the builder, the architect, of the
physical body. It can, however, construct in the true sense only when it
receives from the astral body the impulse as to the manner in which it
must build. In this latter are contained the models, according to which
the etheric body gives the physical body its form. During our waking hours
these models for the physical body are not present in the astral body, or,
at least, only to a certain extent. For in waking life the soul replaces
these models with its own images. When a person directs his senses upon
his environment he thus creates in his ideas pictures which are copies of
the world around him. In fact these copies at first disturb the prototypes
which give the etheric body the impulse to preserve the physical body.
Such disturbance could not be present if a man, by virtue of his own
activity, could convey to his astral body those pictures which would give
the right impulse to the etheric body. Yet this very disturbance plays an
important part in human life, and is able to express itself because the
models for the etheric body do not come into full play in the waking life.
This fact is revealed by “fatigue.” Now, during sleep, no external
impressions disturb the force of the astral body. Therefore in this
condition it can expel fatigue. The work of the astral body during sleep
consists in removing fatigue, and it can accomplish this only by leaving
the physical and etheric bodies. During waking life the astral body does
its work within the physical body; during sleep it works on the latter
from without.
Public-domain text, read in full here on John Shaqi.
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