This mode of 'looking upon instinct' is merely to exclude the subject from the sphere of inquiry, and so to abstain from any attempt at definition. Innumerable other opinions might be quoted from well-known writers, 'looking upon instinct' in widely different ways; but as this is not an historical work, I shall pass on at once to the manner in which science looks upon it, or, at least, the manner in which it will always be looked upon throughout the present work. Without concerning ourselves with the origin of instincts, and so without reference to the theory of evolution, we have to consider the most conspicuous and distinctive features of instinct as it now exists. The most important point to observe in the first instance is that instinct involves _mental_ operations; for this is the only point that serves to distinguish instinctive action from reflex. Reflex action, as already explained, is non-mental neuro-muscular adaptation to appropriate stimuli; but instinctive action is this and something more; there is in it the element of mind. Such, at least, is instinctive action in the sense that I shall always allude to it. I am, of course, aware that the limitation which I thus impose is one which is ignored, or not recognised, by many writers even among psychologists; but I am persuaded that if we are to have any approach to definiteness in the terms which we employ--not to say of clearness in our ideas concerning the things of which we speak--it is most desirable to restrict the word instinct to mental as distinguished from non-mental activity. No doubt it is often difficult, or even impossible, to decide whether or not a given action implies the presence of the mind-element--_i.e._, conscious as distinguished from unconscious adaptation; but this is altogether a separate matter, and has nothing to do with the question of defining instinct in a manner which shall be formally exclusive, on the one hand of reflex action, and on the other of reason. As Virchow truly observes, 'it is difficult or impossible to draw the line between instinctive and reflex action;' but at least the difficulty may be narrowed down to deciding in particular cases whether or not an action falls into this or that category of definition; there is no reason why the difficulty should arise on account of any ambiguity of the definitions themselves. Therefore I endeavour to draw as sharply as possible the line which _in theory_ should be taken to separate instinctive from reflex action; and this line, as I have already said, is constituted by the boundary of non-mental or unconscious adjustment, with adjustment in which there is concerned consciousness or mind.