Applied Physiology, Including the Effects of Alcohol and NarcoticsOverton, Frank
Science
Applied Physiology, Including the Effects of Alcohol and Narcotics
Overton, Frank
Physiology
=127. Care of the hair.=--The hair may become dirty like any other
part of the body. Brushing it takes out a great deal of dirt, but you
should also wash it once a week.
The oil in the skin ought to be enough for the hair. Hair oils do not
do the hair any good. If you wet the hair too often, you may make it
stiff and take away its gloss. It is best to comb the hair dry. Brush
it so as to spread the oil of the skin. Hair dyes are poisonous, and
ought not to be used.
=128. The sweat or perspiration.=--The scales of epithelium dip into
the skin and there line tiny tubes. The tubes form the _sweat_, or
_perspiration_, out of the blood. The tubes are too fine to be seen,
but they are upon almost every part of the body. They take the ashes
or other waste matter or poisons from the blood and wash them out of
the tubes with the perspiration. So the perspiration has two uses.
First, it takes heat away from the body (see § 108). Second, it gets
rid of the waste matters or ashes of the body. It has very little of
these at any one time, but in a day it gets rid of a great deal.
=129. The kidneys.=--The kidneys are close to the backbone, below the
heart. They are made of tiny tubes much like the sweat tubes in the
skin. The tubes take ashes and other waste matters from the blood, also
a great deal of water. They also take away poisons and disease germs
when we are sick. The kidneys take away about as much water as the skin,
but they get rid of very much more poisons and waste matters than the
skin does. If our kidneys should stop their work, we should soon die.
=130. Need of bathing.=--When the perspiration dries from the skin, it
leaves the waste and poisons behind. We cannot always see the dried
matters, but they always have an unpleasant odor. We should bathe
often enough to keep our body from having an unpleasant smell. We
should wash the whole body with soap and hot water at least once a
week in winter and more often than that in summer.
Another reason for bathing is to wash disease germs from the body.
Most dirt has disease germs in it. Disease germs also float in the
dust of the air and stick to our skin when we go into a dusty room. If
our skin is dirty, some of the germs may be carried into our flesh
when our skin is pricked, or scratched, or cut. We sometimes catch
boils, or erysipelas, or lockjaw, from very little wounds in a dirty
skin. Cleanliness of our skin helps to keep us from catching diseases.
=131. Cold baths.=--Sometimes we bathe when we are clean so as to get
refreshed. If we bathe in cold water, we feel cold at first. In a
little while we feel warm again. Then we feel stronger, and refreshed
for work. If we stay in the bath too long, we become cold again and
feel weak. When boys go in swimming, they ought to come out before
they begin to feel cold.
Public-domain text, read in full here on John Shaqi.
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