|WHILE trying to reconstruct a telescoped spine and put some new copper rivets in the lumbar vertebrae, this spring, I have had occasion to thoroughly investigate the subject of so-called health food, such as gruels, beef tea inundations, toasts, oat meal mush, bran mash, soups, condition powders, graham gem, ground feed, pepsin, laudable mush, and other hen feed usually poked into the invalid who is too weak to defend himself. Of course it stands to reason that the reluctant and fluttering spirit may not be won back to earth, and joy once more beam in the leaden eye unless due care be taken relative to the food by means of which nature may be made to assert herself. I do not care to say to the world through the columns of the Free Press, that we may woo from eternity the trembling life with pie. Welsh rabbit and other wild game will not do at first. But I think I am speaking the sentiments of a large and emaciated constituency when I say, that there is getting to be a strong feeling against oat meal submerged in milk and in favor of strawberry short cake. I almost ate myself into an early grave in April by flying into the face of Providence and demoralizing old Gastric with oat meal. I ate oat meal two weeks, and at the end of that time my friends were telegraphed for, but before it was too late, I threw off the shackles that bound me. With a desperation born of a terrible apprehension, I rose and shook off the fatal oat meal habit and began to eat beefsteak. At first life hung trembling in the balance and there was no change in the quotations of beef, but later on there was a slight, delicate bloom on the wan cheek, and range cattle that had barely escaped a long, severe winter on the plains, began to apprehend a new danger and to seek the secluded canyons of the inaccessible mountains. I often thought while I was eating health food and waiting for death, how the doctor and other invited guests at the post mortem would start back in amazement to find the remnants of an eminent man filled with bran! Through all the painful hours of the long, long night and the eventless day, while the mad throng rushed onward like a great river toward eternity's ocean, this thought was uppermost in my mind. I tried to get the physician to promise that he would not expose me, and show the world what a hollow mockery I had been, and how I had deceived my best friends. I told him the whole truth, and asked him to spare my family the humiliation of knowing that though I might have led a blameless life, my sunny exterior was only a thin covering for bran and shorts and middlings, cracked wheat and pearl barley.