In all operations which entail the use of implements there are three
essentials to the attainment of real merit in the operation. These are,
firstly, physical capacity; secondly, good tools to work with; thirdly,
practice and painstaking on the part of the student.
For the purposes of the current chapter we shall postulate the two
former, and confine the theme to details of such study and practice of
oarsmanship as are requisite in order to attain scientific use of oars
or sculls.
When commencing to learn an operation which entails a new and unwonted
exercise, distinct volition is necessary on the part of the brain, in
order to dictate to the various muscles the parts which they are to play
in the operation.
The oftener that a muscular movement is repeated the less intense
becomes the mental volition which is required to dictate that movement;
until at last the movement becomes almost mechanical, and can be
reproduced without a strain of the will (so long as the muscular power
is not exhausted).
One object of studied practice at any given muscular movement is to
accustom the muscles to this particular function, until they become
capable of carrying it out without requiring specific and laborious
instructions from the headquarters of the brain on the occasion of each
such motion. Another object and result of exercise of one or more sets
of muscles is to develop their powers. The anatomical reasons why
muscles increase in vigour and activity under exercise need not be here
discussed; the fact may be accepted that they do so.
Hence, by practice of any kind of muscular movement, the student
increases both the vigour and the independence of action of the muscles
concerned.
In any operation with implements there is some one method of performing
the same which experience has proved to be the most effectual for the
purpose required. There will be other methods, or variations of method,
which will attain a somewhat similar but less effectual and less
satisfactory result.
It requires distinct volition in the first instance to perform the
operation in an inferior manner, just as it does to perform it in the
most approved manner, to perform 'clumsily' or to perform 'cleverly.'
Naturally, if the volition to act clumsily be repeated a sufficient
number of times, the muscles learn independent clumsy action with as
much facility as they would have otherwise acquired independent clever
and scientific action. Hence the importance of knowing which is the most
approved and effectual method of setting to work, and of being informed
of the result, good or bad, of each attempt, while the volition is still
in active force, and before the 'habit' of muscular action, perfect or
imperfect, is fully formed.
We all know that, whether we are dealing with morals or with muscles, it
is a matter of much difficulty to overcome a bad habit, and to form a
different and a better one relating to the same course of action.
Public-domain text, read in full here on John Shaqi.
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