These several details present an apparently formidable list of detailed
studies to be followed in order to execute a series of strokes and
recoveries in the most approved fashion. In performance the operation is
far more homogeneous than would appear from the above disjointed
analysis of the several movements to be performed. The division of
movements is made for the purpose of observation and appreciation of
possibly several faults, which may occur in any one of the movements
detailed. As a fact, the correct rendering of one movement--of one
detail of the stroke--facilitates correctness in succeeding or
contemporaneous details; while, on the other hand, a faulty rendering of
one movement tends to hamper the action of the body in other details,
and to make it more liable to do its work incorrectly in some or all of
them. Experience shows that one fault, in one distinct detail, is
constantly the primary cause of a concatenation of other faults. To set
the machine in incorrect motion in one branch of it tends to put the
whole, or the greater part of it, more or less out of gear, and to
cripple its action from beginning to end of the chapter.
Taking these various details _seriatim_.
1. The back should be set stiff, and preserved stiff throughout the
stroke. Obviously, if the back yields to the strain, the stroke is not
so effectual. Besides, if the back is badly humped the expansion of the
chest is impeded; and with this the action of the pectoral muscles and
of the shoulders (of both of which more anon) is also fettered. Further,
the lungs have less freedom of play when the back is bent and the chest
cramped; and the value of free respiration requires no explanation.
We have said that the back must be stiff. If the back can be straight,
from first to last, stiffness is ensured, _ipso facto_. If the back is
bent, care must be taken that the bend does not increase or decrease
during the stroke; whether straight or bent, the back should be rigid.
The conformation and development of the muscles of the back are not
quite the same in all subjects. With some persons absolute straightness
of back comes almost naturally; with others the attainment of
straightness is not a matter of much difficulty. With others, again, a
slight amount of curve in the back is more natural under the strain of
the oar, even with all attention and endeavour to keep the back flat.
With such as these any artificial straightening of the back, that places
it in a position in which the muscles, as they are adapted to the frame,
have not the fullest and freest play, detracts from rather than adds to
the power of the oarsman.
Public-domain text, read in full here on John Shaqi.
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