The intellectual aim of a college should be not only to awaken and
develop independent thinking power as an abiding impulse which will
prompt to effective intellectual work, but withal the will, the
imagination, and emotive nature should be so trained that the student
will have a mental taste and moral appreciation for the best and
noblest thought. Mental discipline and the dull routine of study will
become cold and insipid unless the student is inducted into those
fields of science and literature where he will find the richest
sources of refined and elevating pleasures, and through them be
incited to noble action. It is on these lines of study that the
student acquires that spirit of study which becomes spontaneous,
attractive, and joyous. He loves culture for culture's sake, and does
not abandon its acquisition on leaving college.
A symmetrically developed manhood or womanhood involves _physical
culture_. The ascetic idea of college life no longer prevails. The
body, as well as the mind, is trained. The value to a student of good
health and an alert and vigorous body cannot be overestimated.
Educators are coming to realize more fully than in the past that the
physical and psychical factors of life are inseparable. The body and
mind are mutually related and affected. Systematic exercise
stimulates quickness of mental processes and promotes brain power.
The leading American colleges are conducted on better physiological
and hygienic principles than in the past. The student, on entering
college, is subject to a careful physical examination by a competent
physician, and a course of systematic physical training is prescribed.
Any organic defect or incipient disease is discovered, and, if
possible, corrected. Physical training has become an integral part of
a good college course. Exercise is largely compulsory, because
studious and ambitious students are likely to sacrifice physical for
intellectual training.
A well-equipped gymnasium is essential for the most thorough physical
culture. Bath-rooms, with facilities for plunge and shower baths, are
an important adjunct in promoting that healthy condition of the skin
which follows from frequent bathing. An athletic field for outdoor
sports is, likewise, a valuable accessory to develop a lithe and
active body.
The master of the gymnasium is generally a vigorous and enthusiastic
instructor, who is able to conduct skillfully daily gymnastic class
work, and relieve monotony and evoke interest by introducing a variety
of exercises for the different college classes. He is also the
hygienic adviser in all matters relating to study and recreation. The
students are taught that regular exercise, sufficient sleep, personal
cleanliness, and proper diet will correct most of the so-called
pernicious effects of over-study.
Public-domain text, read in full here on John Shaqi.
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