82. How wasteful, then, and, indeed, how shameful, for a labourer's wife to go to the baker's shop; and how negligent, how criminally careless of the welfare of his family, must the labourer be, who permits so scandalous a use of the proceeds of his labour! But I have hitherto taken a view of the matter the least possibly advantageous to the home-baked bread. For, ninety-nine times out of a hundred, the fuel for heating the oven costs very little. The hedgers, the copsers, the woodmen of all descriptions, have fuel for little or nothing. At any rate, to heat the oven cannot, upon an average, take the country through, cost the labourer more than 6_d._ a bushel. Then, again, fine flour need not ever be used, and ought not to be used. This adds six pounds of bread to the bushel, or nearly another quartern loaf and a half, making nearly fifteen quartern loaves out of the bushel of wheat. The finest flour is by no means the most wholesome; and, at any rate, there is more nutritious matter in a pound of household bread than in a pound of baker's bread. Besides this, rye, and even barley, especially when mixed with wheat, make very good bread. Few people upon the face of the earth live better than the Long Islanders. Yet nine families out of ten seldom eat wheaten-bread. Rye is the flour that they principally make use of. Now, rye is seldom more than two-thirds the price of wheat, and barley is seldom more than half the price of wheat. Half rye and half wheat, taking out a little more of the offal, make very good bread. Half wheat, a quarter rye and a quarter barley, nay, one-third of each, make bread that I could be very well content to live upon all my lifetime; and, even barley alone, if the barley be good, and none but the finest flour taken out of it, has in it, measure for measure, ten times the nutrition of potatoes. Indeed the fact is well known, that our forefathers used barley bread to a very great extent. Its only fault, with those who dislike it, is its sweetness, a fault which we certainly have not to find with the baker's loaf, which has in it little more of the _sweetness_ of grain than is to be found in the offal which comes from the sawings of deal boards. The nutritious nature of barley is amply proved by the effect, and very rapid effect, of its meal, in the fatting of hogs and of poultry of all descriptions. They will fatten quicker upon meal of barley than upon any other thing. The flesh, too, is sweeter than that proceeding from any other food, with the exception of that which proceeds from _buck wheat_, a grain little used in England. That proceeding from Indian corn is, indeed, still sweeter and finer; but this is wholly out of the question with us.