Diet and Health; With Key to the CaloriesPeters, Lulu Hunt
Science
Diet and Health; With Key to the Calories
Peters, Lulu Hunt
Diet
The French who are in charge of Scutari depart, the officers leaving to
us some of their furniture, including a full length French plate mirror.
Ordinarily when I look in a full-length mirror I don't hate myself so
much--so it is with some degree of anticipated pleasure that I
complacently approach, to get a life-size reflection of myself after
many months of deprivation of that pleasure.
"_Mon Dieu!_" I exclaim. "_Bogomi_!" (Serbian--'For the love of Allah!')
"This is no mirror," I mutter. "This is one of those musee things that
make you look like a Tony Sarg picture of Irvin Cobb."
"What's irritating you, Dockie?" asks one of the girls, coming up and
standing back of me. I look at her reflection. She does not look like
Irvin Cobb!
"Peggy," I say tragically, "Peggy, do I look like my reflection?"
"Yes, dear, we have all noticed how stout you have been getting. Aren't
you supposed to be some shark on the subject of ideal weight?"
And the bitter truth is borne in upon me--no matter how hard I work--no
matter how much I exercise, no matter what I suffer, I will always have
to watch my weight, I will always have to count my calories.
This is what I did then:
I stopped going to the breakfast table. I kept some canned milk and
coffee in my room, and made me two cups of coffee. For lunch I ate
practically what I wanted, limiting myself to one slice of bread or one
potato (we had no butter), with fruit for dessert. For dinner I came
down only when the dessert was being served, and had a share of that
with some coffee. I was jeered and derided. You know how in community
life we all are as disagreeable as we like, and still love each other.
Did not I know the desserts were the most fattening part of the meal? I
was some authority on how to reduce, I was!
In vain I told them that it did not matter so long as my total caloric
intake did not equal the number that I needed. It was not until some
months after, when they saw that I was normal weight again, that they
began to realize I knew whereof I spoke.
Then came our withdrawal from Albania and release from duty. After
months of canned goods came Paris with its famous dishes; Creme d'Isigny
avec creme! Artichauts an beurre! Patisseries francaises! Oo lala! Again
I said calories be _dashed_! I can reduce when I get home. I had no
delusions now, you see.
* * * * *
And now I am home trying to help raise the funds for the starving
children of Central Europe, and explaining to my friends that while
there is a food shortage in Europe it is not because I was there; and
that I am reducing and the money that I can save will help keep a child
from starving, and that they can do the same; that for every pang of
hunger we feel we can have a double joy, that of knowing we are saving
worse pangs in some little children, and that of knowing that for every
pang we feel we lose a pound. A pang's a pound the world around we'll
say.
Public-domain text, read in full here on John Shaqi.
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