Diet and Health; With Key to the Calories — John Shaqi
Diet and Health; With Key to the CaloriesPeters, Lulu Hunt
Science
Diet and Health; With Key to the Calories
Peters, Lulu Hunt
Diet
"Those diseased individuals should be under the care of a physician.
Probably the secretory glands are somewhat inactive or sluggish in the
healthy fat individual. I use the word _healthy_ here in
contradistinction to the other type. In reality, individuals very much
overweight are not really healthy, and they should also visit their
physician."
"Yes, Mrs. Ima Gobbler?"
[Sidenote: _Mrs. Ima Gobbler_]
[Sidenote: _Doctor Dear_]
"But, Doctor dear, what's the use of dieting? I only get fatter after I
stop."
(Answering delicate like, for I'm fond of her and she is sensitive):
"You fat--! You make me fatigued! _You never diet long enough_ to get
out of the fireless cooker class. _If you did, you wouldn't."_
"Is there anyone else who would like to be recognized? No?"
[Sidenote: _Nothing That I Don't Know_]
It is well. I will probably answer more as I go along, for there is
nothing that I don't know or haven't studied or tried in the reducing
line. I know everything you have to contend with--how you no sooner
congratulate yourself on your will power, after you have dragged
yourself by the window with an exposure of luscious fat chocolates with
curlicues on their tummies, than another comes into view, and you have
it all to go through with again, and how you finally succumb.
I hope sometime it will be a misdemeanor, punishable by imprisonment, to
display candy as shamelessly as it is done.
Many fond parents think that candy causes worms. It doesn't, of course,
unless it is contaminated with worm eggs, but, personally, I wish every
time I ate a chocolate I would get a worm, then I would escape them. The
chocolates, I mean. I will tell you more about worms when I discuss
meat.
[Sidenote: _Vampires_]
[Sidenote: _Malicious Animal Magnetism?_]
I know how you go down to destruction for peanuts, with their awful fat
content. It is terrible, the lure a peanut has for me. Do you suppose
Mr. Darwin could explain that?
Perhaps I was a little too delicate like in my answer to Mrs. Gobbler's
question,--What's the use of dieting, she only gets fatter after she
stops?
So many ask me that question, with the further pathetic addition,--Will
they always have to keep it up? And it ever irritates me.
The answer is,--Yes! You will always have to keep up dieting, just as
you always have to keep up other things in life that make it worth
living--being neat, being kind, being tender; reading, studying, loving.
You will not have to be nearly so strenuous after you get to normal;
_but you might as well recognize now, and accept it as a fact, that
neither you nor anybody else will be able to eat beyond your needs
without accumulating fat or disease, or both._
I love Billy Sunday's classical answer to the objection that his
conversions were not permanent. He responded: "Neither is a bath!"
WHEN YOU START TO REDUCE you will have the following to combat:
[Sidenote: _A Combat_]
Public-domain text, read in full here on John Shaqi.
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