Water | 1 tbs. | | | | Saccharin | 1 tablet or | | | | | less | | | | Bread (gluten) | 1 slice | 8.4 | 8.5 | 0.3 | 70.3 | | | | |__________ Total grams | | 72.2 | 98.6 | 31.7 | 368.4 | | | | |========== Total calories | | | | | 965.5 =====================+==============+=========+=========+======+========== _Approximate fuel value 930.5 calories_ =====================+==============+=========+=========+======+========== | | |_Carbo-_ | | _Material_ | _Amount_ |_Protein_|_hydrate_|_Fat_ |_Calories_ | | _Gm._ | _Gm._ |_Gm._ | ---------------------+--------------+---------+---------+------+---------- Breakfast: | | | | | Fruit | 1 orange | 0.85 | 12.05 | 0.15 | 53.0 Gluten toast | 2 slices | 17.8 | 17.0 | 0.6 | 140.0 Egg (poached or | | | | | soft-cooked) | 1 egg | 5.3 | | 4.6 | 60.0 Coffee (black) | 1 cup | | | |__________ | | | | | 253.0 | | | | | Luncheon: | | | | | Oyster cocktail | 6 oysters | 3.5 | 4.20 | 0.68 | 37.0 Cold roast beef | 1 slice (1 | | | | | oz.) | 5.7 | | 2.4 | 44.0 Cold slaw: | 1/2 cup | | | | Cabbage | 1/2 cup | 0.002 | 0.001 | 0.034| 4.5 Dressing | 1 tbs. | 1.5 | | 3.4 | 36.0 Gluten toast | 2 slices | 17.8 | 17.0 | 0.6 | 140.0 | | | | |__________ | | | | | 261.5 Dinner: | | | | | Chicken (without | 3 oz. one | | | | stuffing) | serving | 18.2 | | 2.1 | 92.0 Broiled mushrooms | 6 medium | | | | | size | 1.5 | 3.0 | 0.18 | 19.0 String beans | 3 oz. one | | | | | serving | 1.95 | 6.29 | 2.29 | 34.4 Pineapple salad: | | | | | Lettuce | Ad libitum | | | |