| 7.0 | .5 | 16.9 | 454 | 100 A.P. | 3.6 | .2 | 9.8 | 252 | 180 Peppers, green E.P. | 1.1 | .1 | 4.6 | 109 | 417 Persimmons E.P. | .8 | .7 | 31.5 | 615 | 74 Pies, apple | 3.1 | 0.8 | 42.8 | 1233 | 37 custard | 4.2 | 6.3 | 26.1 | 806 | 56 lemon | 3.6 | 10.1 | 37.4 | 1156 | 39 mince | 5.8 | 12.3 | 38.1 | 1300 | 35 squash | 4.4 | 8.4 | 21.7 | 817 | 56 Pineapples, fresh E.P. | .4 | .3 | 9.7 | 196 | 232 canned A.P. | .4 | .7 | 36.4 | 695 | 65 Pine nuts | | | | | (pignolias) | 33.9 | 49.4 | 6.9 | 2757 | 16 Pistachios, shelled | 22.3 | 54.0 | 16.3 | 2900 | 16 Plums E.P. | 1.0 | -- | 20.1 | 383 | 118 A.P. | .9 | -- | 19.1 | 363 | 125 Pomegranates E.P. | 1.5 | 1.6 | 19.5 | 447 | 102 Pork chops, | | | | | medium E.P. | 16.6 | 30.1 | -- | 1530 | 30 A.P. | 13.4 | 24.2 | -- | 1230 | 37 chuck ribs and | | | | | shoulder E.P. | 17.3 | 31.1 | -- | 1585 | 29 A.P. | 14.1 | 25.5 | -- | 1298 | 35 fat, salt A.P. | 1.9 | 86.2 | -- | 3555 | 13 sausage A.P. | 13.0 | 44.2 | 1.1 | 2030 | 22 side E.P. | 9.1 | 55.3 | -- | 2423 | 19 A.P. | 8.0 | 49.0 | -- | 2145 | 21 tenderloin A.P. | 18.9 | 13.0 | -- | 875 | 52 Potato chips A.P. | 6.8 | 39.8 | 46.7 | 2598 | 17 Potatoes, white, | | | | | raw E.P. | 2.2 | .1 | 18.4 | 378 | 120 A.P. | 1.8 | .1 | 14.7 | 302 | 149 sweet, raw E.P. | 1.8 | .7 | 27.4 | 558 | 81 A.P. | 1.4 | .6 | 21.9 | 447 | 102 Prunes, dried E.P. | 2.1 | -- | 73.3 | 1368 | 33 A.P. | 1.8 | -- | 62.2 | 1160 | 39 Pumpkins E.P. | 1.0 | .1 | 5.2 | 117 | 389 A.P. | .5 | .1 | 2.6 | 60 | 753 Radishes E.P. | 1.3 | .1 | 5.8 | 133 | 341 A.P. | .9 | .1 | 4.0 | 91 | 488 Raisins E.P. | 2.6 | 3.3 | 76.1 | 1562 | 29 A.P. | 2.3 | 3.0 | 68.5 | 1407 | 32 Raspberries, red | 1.0 | -- | 12.6 | 247 | 184 black | 1.7 | 1.0 | 12.6 | 300 | 151 Rhubarb E.P. | .6 | .7 | 3.6 | 105 | 433 A.P.