-- | -- | -- | -- | -- | -- | 42. 11.0 | 7.8 | 2.1 | 1.5 | 61. | 43. | 217. 9.2 | 2.6 | 1.3 | .37 | 53. | 15. | 73.7 6. | 1.7 | 6.3 | 1.79 | 54. | 15.3 | 84.1 9. | 2.55 | 3. | .85 | 54.2 | 15.4 | 79.5 9.7 | 2.75 | .9 | .26 | 49.7 | 14.1 | 69.7 ------+-------+--------+---------+--------+---------+--------- =======================+===========+===========================+======= Material |Weight |Measure | A -----------------------+-----------+---------------------------+------- Bread crumbs | 5 oz. | 1 cup | 2.08 Bread, graham | 1 oz. | 1 slice | .40 Bread, gluten[176] | 1 oz. | 1 slice, 1/2 in. thick | 1.34 Maryland biscuit | | | (Southern beaten | | | biscuit) | 1 oz. | 2 small biscuits | .38 Butter | 1 oz. | 2 tablespoonfuls | .04 Butter | 1 lb. | 2 cups | .72 | | | Cabbage | 1 oz. | | .07 Carrots | 3 oz. | 1 medium | .15 Carrots | 1 oz. | | .05 Cauliflower | 3 oz. | 1 serving | .24 Cauliflower | 1 oz. | | .08 Celery | 1 oz. | 1 stalk, medium sized | .05 Chard | 1 oz. | | .15 Cherries, fresh | 1 oz. | | .04 Chestnuts | 1 oz. | | .28 Clam bouillon | 1 oz. | 2 tablespoonfuls | .01 Clam bouillon | 6 oz. | 2/3 cup | .01 Cheese, American | 1 oz. | 2 tablespoonfuls, grated | 1.31 Cottage cheese (curds) | 1 oz. | 2 tablespoonfuls | .95 Cream cheese | | | (Neufchatel) | 1 oz. | 1/2 block | .85 Chicken, broiler, E.P. | 1 oz. | | .97 Chicken, broiler, E.P. | 3 oz. | 1 serving | 2.92 Chocolate, unsweetened | 1 oz. | 1 square | .58 Cocoa | 1 oz. | 4 tablespoonfuls | .98 Cocoa | 1/8 oz. | 2 teaspoonfuls (1 serving)| .12 Cod, dressed | 1 oz. | | .50 Condensed milk, | | | sweetened | | | (Eagle Brand) | 1 oz.