Flour, wheat | 1/3 oz. |1 tablespoonful | .17 Flour, entire wheat | 1 oz. |3 tablespoonfuls | .63 Fowl, E.P. | 1 oz. | | .88 Fowl, E.P. | 3-1/2 oz. |1 serving | 3.09 | | | Gelatin, granulated | 1 oz. | | 4.15 Gelatin, granulated | 1/4 oz. |1 tablespoonful | 1.04 Gum gluten bread | 1 oz. |1 slice | 1.34 Gum gluten biscuit | 1/4 oz. |1 biscuit | .47 Greens (A.P.), | | | beet tops | 4 oz. | | .38 Greens, cooked | 4 oz. |1 serving | .37 Grapes, malaga | 2 oz. |about 12 grapes | .12 Grapes, malaga | 1 lb. | | .95 Grapefruit | 1 oz. | | -- Grape juice | 1 oz. |2 tablespoonfuls | -- Grape juice | 4 oz. |1/2 cupful | -- | | | Halibut (E.P.) steak | 3 oz. |1 serving | 2.53 Ham, lean, smoked, | | | E.P. | 1-1/2 oz. |1 serving (1 slice) | 1.35 Ham, medium fat, | | | smoked | 1 oz. |1 slice | .74 Hominy | 1 oz. |2 tablespoonfuls | .38 Hickory nuts, shelled | 1 oz. |2 tablespoonfuls | .70 Honey | 1 oz. |2 tablespoonfuls | .02 -----------------------+-----------+---------------------------+------- ==============+==================+==================+========= B1 | B2 | C1 | C2 | D1 | D2 | E ------+-------+--------+---------+--------+---------+--------- 0.4 | .11 | 0.6 | .17 | 10.0 | 2.8 | 13. 3. | .8 | 19.7 | 5.6 | 4.9 | 1.4 | 59. 2.2 | .62 | 40. | 11.34 | 3. | .85 | 108. 0.8 | .23 | 0.2 | .06 | 3.1 | .88 | 5. 2.4 | .68 | 1.7 | .48 | 74.2 | 21.04 | 91. | | | | | | 2.0 | .57 | 2.8 | .79 | 78.4 | 22.2 | 7.5 21.1 | 6. | -- | -- | 28.2 | 8. | 56. | | | | | | | | | | | | 13.4 | 6.8 | 10.5 | 5.36 | -- | -- | 75. 12.3 | 4.18 | .2 | 0.07 | -- | -- | 17. 15.7 | 2.67 | 31.0 | 5.27 | -- | -- | 58. 1.2 | .34 | .3 | .09 | 5.1 | 1.45 | 8.