| | .82 Turnips (fresh) | 3 oz. | 1 serving | .18 Turkey | 2-1/2 oz. | 1 serving (2 slices) | 2.39 Turkey | 1 oz. | | .96 | | | Veal cutlet | 1 oz. | | -- | | | Walnuts | 1 oz. | | .84 Walnuts | 5-1/2 oz. | 1 cupful | 4.59 Watermelon, E.P. | 1 oz. | | .02 Wheat (shredded) | 1 oz. | 1 biscuit | .55 Wheat flakes | 1 oz. | 1 cupful (about) | .61 Whey | 6 oz. | 1 cup (scant) | .27 Whitefish, E.P. | 1 oz. | 1/3 serving | 1.04 | | | Zwieback | 1 oz. | 3 small slices | .44 -----------------------+-----------+---------------------------+------- ==============+==================+==================+========= B1 | B2 | C1 | C2 | D1 | D2 | E ------+-------+--------+---------+--------+---------+--------- 18.8 | 11. | 9.5 | 8.07 | -- | -- | 116.6 20.9 | 5.92 | 3.8 | 1.08 | 2.6 | .73 | 36.3 -- | -- | -- | -- | -- | -- | 28. 2.1 | 2.38 | .3 | .34 | 3.2 | 3.63 | 27. 16.3 | 11.5 | 36.2 | 25.65 | -- | -- | 277. 0.7 | .60 | 0.2 | .17 | 4.5 | 3.83 | 18.3 1.0 | .85 | 0.6 | .51 | 7.4 | 6.29 | 33. -- | -- | -- | -- | 4.8 | 5.4 | 22. 4.7 | 1.33 | 82. | 23.19 | -- | -- | 215. -- | -- | -- | -- | 100.0 | 28.35 | 113.4 -- | -- | -- | -- | 100.0 | 7.1 | 28.4 -- | -- | -- | -- | 100.0 | 9.45 | 37.8 16.7 | 16.45 | 12.1 | 12. | -- | -- | 173.8 16.7 | 38. | 12.1 | 27.4 | -- | -- | 398.6 | | | | | | 0.4 | .11 | 0.1 | .03 | 88. | 24.95 | 100.5 0.4 | .11 | 0.1 | .03 | 88. | 24.95 | 100.5 11.5 | 3.26 | 1.6 | .45 | 61.2 | 17.35 | 86.5 0.9 | 1.27 | 0.4 | .57 | 3.9 | 5.5 | 32. 1.2 | .34 | 0.2 | .06 | 4. | 1.13 | 6.4 18. | 15.3 | 10.3 | 8.76 | -- | -- | 140. 18. | 5.1 | 10.3 | 2.92 | -- | -- | 46.7 1.3 | 1.11 | 0.2 | .17 | 8.1 | 6.9 | 33.6 21.1 | 14.94 | 22.9 | 16.22 | -- | -- | 206. 21.1 | 5.98 | 22.9 | 6.49 | -- | -- | 82.4 | | | | | |