Dietetics for NursesProudfit, Fairfax T. (Fairfax Throckmorton)
Science
Dietetics for Nurses
Proudfit, Fairfax T. (Fairfax Throckmorton)
Diet in disease
~Eggs.~--The table shows eggs to have a chemical composition of water
73.7%, protein 14.8%, fat 10.5%, and mineral salts (ash) 1.0%. Fuel
value per pound, 672 calories. The white of the egg, constituting 57%
of the entire weight, is composed chiefly of albumen and water with a
small percentage of mineral salts in the form of calcium, potassium,
magnesium, sodium, phosphorus, chlorin, sulphur, and iron. Typical
albumens are always rich in sulphur, and in eggs the sulphur content
is much greater in the egg white than it is in the yolk. The yolk of
eggs contains more protein and fat than the white, and less water. The
protein of the yolk is chiefly in the form of ovovitellin, while the
fats occur as palmitin, olein, and stearin. There is also 5% of
coloring matter in the yolk of eggs besides lecithin, nuclein, salts
of iron, potassium, magnesium, and phosphorus. The latter mineral salt
comprises 1.0% in yolk, while in the white there is only .03%. Eggs
have a position in the invalid dietary second only to that of milk.
They are nutritious, easy of digestion, and exceedingly palatable if
properly selected and correctly prepared. The albumen in the white is
very susceptible to the effect of heat. At a temperature of about 135 deg.
F. the clear, pale yellowish white begins to change to an opalescent
tint, and, as the temperature is gradually increased, the texture
changes from a viscid, sticky substance to an opaque, jelly-like mass
which solidifies with an ever increasing temperature. Hard cooked
white of egg, unless it is very finely divided, is considered
difficult of digestion, but if the heat is applied gradually and is
not raised to the boiling point (212 deg. F.) there is no reason why the
hard cooked white of the egg should not be digested. However, it is
unwise to cook eggs in this manner for invalids or children. Any of
the other methods, with the exception of frying, which should never
be used, is decidedly preferable. Egg albumen is soluble in water and
fresh fruit juices, so that it may be used with great success as a
reinforcing agent. In fact, the whole egg may be so used, but it is
more difficult to disguise the yolk in a beverage than it is the
white, and for this reason it is not so adaptable in many cases. Eggs
may be cooked by the following methods in the invalid dietary:
coddled, soft-cooked, poached, creamed, omelet, scrambled, or in
custard. Uncooked eggs may be given in water, milk, wine, or fruit
juices.
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