Dietetics for NursesProudfit, Fairfax T. (Fairfax Throckmorton)
Science
Dietetics for Nurses
Proudfit, Fairfax T. (Fairfax Throckmorton)
Diet in disease
Beat egg and sugar together. Heat milk in double boiler and add egg
when milk is scalding hot. Stir in tapioca. Cook 20 minutes. Place
apple in cup a little larger than the apple and pour the tapioca
custard over the apple. Cover the cup and bake 30 minutes in a
moderate oven.
BROWN BETTY
_470 calories_
2 slices bread
1 large tart apple (or 1/2 cup blueberries may be substituted for
the apple)
2 tbs. sugar
1 tbs. butter
1/2 tsp. nutmeg or cinnamon
Toast bread and break into small pieces, line the bottom of the
individual baking dish with toast bits, cover with a layer of apple or
berries, sprinkle with sugar and nutmeg or cinnamon, add butter in
bits over this, continue the process until the dish is filled, place
bits of butter on top of the last layer of toast and set dish in oven;
bake about 20 minutes in a slow oven; serve with whipped cream or hard
sauce.
~Starchy Desserts~
RICE CUSTARD
_309 calories_
1 tbs. raw rice, broiled
1 egg
1 tbs. whipped cream
1/2 cup milk
1 tbs. sugar
1 doz. raisins if desired
A few drops of vanilla
Beat sugar and egg together. Stir into the milk, stir in the rice and
flavor (add raisins if desired--29 calories). Grease custard cup and
fill with the mixture. Bake slowly (in a pan of hot water) until
custard is firm in center. Serve with whipped cream.
ORANGE RICE CUSTARD
_532 calories_
2 oz. orange juice
2 tbs. sugar
1/2 cup milk
2 egg yolks
1/2 cup boiled rice (or 1/4 cup uncooked)
Beat egg, sugar, and orange juice together. Mix milk with rice and
stir the two mixtures together. Bake as directed in plain rice
custard.
SNOW-BALLS
_356 calories_
1/4 cup rice
1 cup milk
1/4 tsp. salt
Place in a double boiler and cook without stirring until milk is
absorbed and rice is tender. Then either pack in egg cups (wet first
so that rice will slip out without breaking), or take a square of
cheesecloth 8 inches square, dust with flour and place about 4
tablespoons of the cooked rice in center, draw the corners together
and tie firmly into a ball. Set the ball in a steamer and steam 1
hour. Remove the cloth gently to prevent breaking the balls. They may
be served with custard as a dessert, or as a vegetable with tomato
dressing.
TAPIOCA CUSTARD
_503 calories_
1 cup milk
2 tbs. tapioca (minute tapioca)
1 egg
3 tbs. sugar
Flavor with vanilla or nutmeg, or 1/4 square chocolate grated. Scald
milk. Boil tapioca in hot water until transparent like jelly, using
one cupful of boiling water. (If tapioca does not absorb all of the
water, pour off the surplus.) Beat egg and sugar together and add with
the milk to the tapioca. Pour into a double boiler, and cook until the
raw egg flavor has disappeared. Flavor as desired. 43 calories extra
with chocolate.
SPONGE PUDDING
_772 calories_
2 tbs. sugar
1/4 cup flour
2 eggs
2 tbs. butter
1 cup milk
1/4 tsp. vanilla
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