Discourses on a Sober and Temperate Life: Wherein Is Demonstrated, by His Own Example, the Method of Preserving Health to Extreme Old AgeCornaro, Luigi
Philosophy
Discourses on a Sober and Temperate Life: Wherein Is Demonstrated, by His Own Example, the Method of Preserving Health to Extreme Old Age
Cornaro, Luigi
Cornaro, Luigi, 1475-1566; Health -- Early works to 1800; Longevity -- Early works to 1800
every where soundly and quietly, without experiencing the least
disturbance; and all my dreams are pleasant and delightful.
It is likewise with the greatest pleasure and satisfaction I behold
the success of an undertaking so important to this state, I mean
that of draining and improving so many uncultivated pieces of
ground, an undertaking begun within my memory; and which I never
thought I should live to see compleated; knowing how slow republics
are apt to proceed in enterprises of great importance.
Nevertheless, I have lived to see it; and was even in person, in
the marshy places, along with those appointed to superintend the
draining of them, for two months together, during the greatest
heats of summer, without ever finding myself the worse for the
fatigues of inconveniences I suffered; of so much efficacy is that
orderly life, which I every where constantly lead.
What is more, I am in the greatest hopes, or rather sure, to see the
beginning and completion of another undertaking of no less
importance, which is that of preserving our estuary or port, that
last and wonderful bulwark of my dear country, the preservation of
which (it is not to flatter my vanity to say it, but merely to do
justice to the truth) has been more than once recommended by me to
this republic, by word of mouth, and in writings which cost me many
nights study. And to this dear country of mine, as I am bound by
the laws of nature to do every thing, from which it may reap any
benefit, so I most ardently wish perpetual duration, and a long
succession of every kind of prosperity. Such are my genuine and
no trifling satisfactions; such are the recreations and diversions
of my old age, which is so much the more to be valued than the old
age, or even youth, of other men, because being freed, by God's
grace, from the perturbations of the mind, and the infirmities of
the body, it no longer experiences any of those contrary emotions,
which torment a number of young men, and many old ones destitute of
strength and health, and every other blessing.
Public-domain text, read in full here on John Shaqi.
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