"It's just amazing," said Dorothy. "People don't know the half of what's going on right under their noses -- it's as if they were half asleep." "Well," said the Princess, "it's like a surface fish in the ocean. He's totally unaware of the world above the surface or deep below. What he perceives with his senses in his own world is to him all there is." Princess Saari stood and beckoned everyone to follow as she walked into the Blue Belt and the sound of the musical note "/So/." As they walked, Saari explained, "The blue is a very interesting color. If you have a temperature, the blue will have a soothing effect on you; it is a serene color and quiets the nervous system. It's good to visualize the blue around you as you go into a quiet state or begin a creative activity. Incidentally, you might like to experiment with all of these colors; take a glass of water and allow the sun to shine on the water through a color filter for a few minutes or, if you don't have a color filter, just hold the glass of water in your left hand and hold the fingers of your right hand over the glass pointed downwards toward the water. Now, visualize the color you wish as flowing from your hand into the water. Do this for about five minutes. You may then drink the water several times during the day using a small glass. Experiment with different colors to see what effect each color has on you. Perhaps, for example, if you have trouble sleeping, you may wish to drink the blue and violet treated water, as these colors have a soothing effect on the nerves. At night, when you go to bed, visualize these colors swirling around you, since they are relaxing colors. When you drink the color-treated water, do so very slowly, while at the same time mentally absorb the color and see yourself in a deep peaceful sleep and tell yourself that upon awakening the next morning you will be fully rested, vibrant, full of enthusiasm, and ready to be up and at 'em.