Dress and care of the feet: $b showing their natural shape and construction; their usual distorted condition; how corns, bunions, flat feet, and other deformities are caused, with instructions for their prevention or cure. Also, directions for dressing the feet with comfort and elegance, and many useful hints to those who wear, as well as those who make foot-coverings.Peck, John Lord
Science
Dress and care of the feet: $b showing their natural shape and construction; their usual distorted condition; how corns, bunions, flat feet, and other deformities are caused, with instructions for their prevention or cure. Also, directions for dressing the feet with comfort and elegance, and many useful hints to those who wear, as well as those who make foot-coverings.
Peck, John Lord
Boots; Foot; Foot -- Care and hygiene; Footwear; Shoes
There may be yet other and unknown causes of this deformity; but
enough have been noticed to account for the great majority of cases.
While it is already very common, the influences that have produced
it are still producing and confirming the wrong shape. Of course
the longer the fault is established the more difficult it is to make
a change; but there is believed to be a partial remedy, at least,
in the case of young persons. It consists in simply supporting the
back part of the arch as nature does in her own way; that is, in
supporting the whole under-surface of the calcaneum, or heel-bone,
as is done when the bare foot is pressed upon the ground. A long
heel—one extending under the sole far enough for its front edge to
support the front part of the bone—is the thing required. When the
foot rests upon such a heel, the whole weight of the body acts as a
force to compel the forward part of the bone to push itself upward
into its true place, because, being a quarter of an inch—more or
less—lower than it ought to be, it cannot be perfectly at ease until
it gets back where it belongs. The weight of the body, then, is just
as influential in restoring the arch to its natural form when the
long heel is worn, as it is in breaking it down when the short heel
is the only support. There is reason to think that a large number
of the flat feet could be corrected by this simple expedient. The
long-standing cases might require considerable time, and even prove
too obdurate for this remedy; but the law which compels all parts of
the system to adapt themselves to circumstances would tend constantly
and strongly to bring about the effect desired. In those cases where
the feet have not grown into a positive, settled distortion, we doubt
not the result would be decided and very gratifying; and if the
children wore these long heels—if, in short, the whole people were
educated to see the necessity of wearing them, when any at all are
worn, the instances of flat-foot would be far less common.
A few years since, Dr. Plumer (before referred to) patented a style
of boot, of which the long heel is one characteristic. This is, in
fact, the best thing about his invention, and should go far to make
it popular, even if it has no other recommendation. The fashion has
been considerably introduced in some places, and has also had some
effect in increasing the length of heels in work not made after that
style, and thus may indirectly have saved many from having the arch
of their feet broken down. For this it is deserving of praise, though
we attach less importance to its other peculiarities.
The old-fashioned way of making heels leaves them from one-fourth to
five-eighths of an inch too short. The whole tendency of such heels
is downward, in a double sense. The more they are worn the farther
downward goes the foot, not only in _form_, but in _character_—in
beauty, gracefulness, and strength.
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