Ellis's Primary Physiology; Or, Good Health for Boys and GirlsEllis, Edward Sylvester
General
Ellis's Primary Physiology; Or, Good Health for Boys and Girls
Ellis, Edward Sylvester
Hygiene -- Juvenile literature; Physiology -- Juvenile literature
What other advice is given?
CHAPTER XIV.
ACCIDENTS AND EMERGENCIES.
This little book is not intended to take the place of the physician, but
is meant to help you to get along without him. We are all liable to
accidents, and you should know what to do in such cases, before the
doctor reaches you. Besides, you can often help yourself, and will not
need the doctor.
HABITS TO CULTIVATE.
Cultivate regularity in all good habits. The hour for going to bed, and
for rising, for eating your meals, for study, and for play, indeed, the
time for every duty relating to your body, should, as nearly as
possible, be just the same, day after day.
[Illustration:
ORGANS OF CIRCULATION.]
BLISTERS.
If a blister forms anywhere on the body, do not prick it. If you do, a
sore will form. Leave it alone until it breaks of itself. By that time
(generally in two or three days) a new skin will have formed, and the
blister will pass away almost unnoticed.
BOILS, STINGS OF INSECTS, AND BURNS.
The skin of a boiled egg is a good remedy for boils. Peel it carefully,
wet and apply to the part affected. The stings of insects may be covered
with moistened earth. Slight burns will cause little pain, if the air is
shut out by means of paste or anything of that nature.
BLEEDING OF THE NOSE.
For continued bleeding at the nose, apply ice or cold water to the back
of the neck and push a plug of cotton, or soft rag covered with powdered
alum up the nose. The “door-key” is good, because it is cold; any other
piece of cold metal will do as well.
FIRE.
If your clothing should catch fire, keep your senses about you. Do not
start on a run, unless the distance is very short to open water, into
which you can plunge. An overcoat, blanket or piece of carpet, wrapped
closely about the body, will smother the flames.
FAINTING.
If a person faints he should be laid flat on his back, given fresh air,
and water sprinkled in his face. The clothing about the neck should be
thrown open, and people prevented from crowding around.
FROST-BITTEN FEET AND EARS.
Sometimes when a boy uses his skates too long, or he is exposed for a
good while to bitterly cold weather, his feet or ears become
frost-bitten. When this mishap takes place, he is apt to do the very
thing he ought not to do.
He must not approach a fire, enter a warm room, nor use warm water or
clothing. When any part of the body is frozen, snow should be constantly
applied to it. If no snow is at hand, the coldest water that can be
obtained must be used with cloths, until the frozen member is gradually
thawed out.
SLIGHT CUTS AND WOUNDS.
Public-domain text, read in full here on John Shaqi.
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