Ellis's Primary Physiology; Or, Good Health for Boys and GirlsEllis, Edward Sylvester
General
Ellis's Primary Physiology; Or, Good Health for Boys and Girls
Ellis, Edward Sylvester
Hygiene -- Juvenile literature; Physiology -- Juvenile literature
THE HAIR, EARS, EYES, AND FEET.
The hair needs little attention. A boy should not wear it long and it
should be carefully combed and brushed. Girls who let theirs grow longer
should have it frequently clipped, as it gives it vigor.
Never put oil or grease on the hair, for it catches and holds the dirt
in the air, soils clothing, clogs the pores at the roots, and tends to
produce baldness.
If you will brush your hair vigorously for several minutes every
morning, it will soon acquire a gloss and look better than if smeared
with pomatum. The odor will be pleasant and the hair will not ruin
articles and clothing with which it comes in contact. Now and then it is
well to clean the hair with Castile soap, warm water and a strong brush.
Shampooing is excellent.
Hair is a non-conductor of heat,—that is, very little heat or cold can
be made to pass through it. It serves as a protection to the brain.
While a great many men are baldheaded, you very rarely see a woman thus
afflicted. This is because they do not wear air-tight coverings for
their heads, but the scalp is kept cool and healthy. It is a good thing
for children to leave off their hats and caps, except when necessary to
protect them out-of-doors.
THE EAR.
[Illustration:
=THE EAR.=—_Showing External Ear and Internal Ear._ (1) _Auditory
Canal_, (2) _Drum of the Ear_, (3, 4, 5, 6) _Bones of the Ear_, (7,
8, 9, 10) _Semi-circular Canals_, _and Cochlea or Snail Shell_, (11)
_Eustachian Tube, leading to Throat_.]
The ears need even less care than the hair, for that which is called by
the name, is only the covering of the true ear. Every boy and girl will
make sure that when the face and hands are washed, the neck and ears are
not forgotten. The shape of the outer ear causes it to catch many of the
particles always floating in the air. These can be easily removed with
the end of the forefinger, covered by a portion of a moist towel.
Do not pick the ears. The wax is placed there by nature for a wise
purpose. It keeps out dirt and insects and protects from injury the
delicate organs of the true ear within. If the wax becomes too abundant
or hard, it can be easily removed with the forefinger. If anything more
is required, go to a doctor.
THE EYE.
The eye is the most wonderful organ of the body, and with simple care
can be preserved all through life. Boys and girls who have bright,
strong eyes are apt to weaken them by carelessness in their use.
[Illustration:
=THE EYE.=—_Showing Iris_, _Pupil_, (G) _Tear Gland_, (D) _Tear Lake_,
(C) _Tear Duct, leading to nose_.]
Public-domain text, read in full here on John Shaqi.
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