Encyclopedia of Diet: A Treatise on the Food Question, Vol. 2 — John Shaqi
Encyclopedia of Diet: A Treatise on the Food Question, Vol. 2Christian, Eugene
Science
Encyclopedia of Diet: A Treatise on the Food Question, Vol. 2
Christian, Eugene
Diet; Diet in disease; Food
Honey occupies a very unique place, as it is practically the only
food substance which man utilizes from the insect world. Honey
cannot be strictly compared with milk and eggs as a food product,
as the latter are complete foods for the nourishment of young and
growing animals, hence must contain all food material necessary
to construct the animal body. Honey, which is a carbohydrate,
is gathered and used as a food for the adult bee. Pollen, or
bee-bread, a nitrogenous substance, is the food of the larvae
or young bees. This illustrates a very interesting fact in
physiological chemistry. The insect differs radically from higher
animals in that its life is divided into three complete stages.
When the adult insect, with its wings, emerges from the cocoon or
pupa, its growth is complete. Some insects never take any food in
the adult stage; but the adult bee takes food, which is practically
pure carbohydrates, and which would not maintain the life of a young
animal.
Honey is composed chiefly of glucose and levulose, with perhaps 10
per cent of cane-sugar, depending upon the flowers from which it
is gathered. Honey is extensively adulterated with glucose, and
sometimes with cane-sugar; thus the natural flavors are impaired and
the product cheapened.
CONFECTIONS
[Sidenote: Evil effect of confections]
Under the general term of confections are included all products
manufactured for the purpose of appealing chiefly to the sense
of taste rather than to serve any special purpose as food. The
chief products that enter into confections are the various forms
of sugars, chiefly glucose, because of its cheapness; fruits,
nut-kernels, flavoring extracts, and coloring materials. Many of
the substances used are very wholesome, yet the habit of eating
confections as a general rule should be discouraged, if not
condemned, the reasons being--
1 That the material from which they are made is usually unknown
to the public, and the temptation of manufacturers to use cheap
or adulterated material too often controls, therefore quality is
sacrificed to profits.
2 Confections are usually eaten without regard to appetite, or
the physical need of food.
3 The combination of things from which confections are made
shows that they are put together not for their food value, or
nutritive virtue, but wholly for the purpose of appealing to an
artificial sense of taste, rather than natural appetite. This
destroys the appetite for similar products in simpler forms.
The following are the best forms in which sugar can be found, given
in the order of their importance:
1 Sweet fruits
2 Honey
3 Sorghum
4 Maple-sugar or sirup
5 Unrefined cane-sugar
6 Refined cane-sugar
Even glucose sirups are perfectly wholesome when free from
adulterants. The mixing, fixing, refining and manufacturing all go
to make our sugar supply more expensive and less wholesome than the
plain fruit-sugars, honey and sorghum.
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