Encyclopedia of Diet: A Treatise on the Food Question, Vol. 2Christian, Eugene
Science
Encyclopedia of Diet: A Treatise on the Food Question, Vol. 2
Christian, Eugene
Diet; Diet in disease; Food
This disorder may be described as one of malassimilation from the
stomach, liver, kidneys, and intestines, but to the trained student
it is better described as a condition in which the capacity of the
body to burn or use grape-sugar has become chronically depressed.
It is usually supplemented by a lack of physical exercise and
elimination of body-poisons.
DIABETES--THE CAUSE
From the above explanation it will be seen that diabetes, like
all other dis-eases of the digestive organs, is caused directly
by errors in eating--overconsumption of carbohydrates (sweets
and starches), and albuminoids. These errors are augmented by
inactivity, causing lack of assimilation or utilization of nutritive
elements.
DIABETES--THE SYMPTOMS
The symptoms of diabetes are intense thirst and appetite, copious
passing of urine and the presence of excessive quantities of sugar
and uric acid therein.
DIABETES--THE REMEDY
The selecting, proportioning and balancing of the daily menu,
together with an observance of the natural laws hitherto laid out,
will prevent diabetes, but after it has made its appearance the
remedy lies in simple and limited feeding.
The sufferer should be put upon a rigid diet of fresh vegetables,
nuts, fruits, and salads. If the body has not been trained to accept
these foods, the diet might consist of the following:
Bloodless (white) meats
Eggs
Fats--reasonable quantity (Olive-oil, butter, cream)
Fish
Fresh vegetables
Green salads--generous quantity
Nuts
If the patient be _overweight_, the diet should consist largely of
subacid fruits and nuts. If _underweight_, a liberal quantity of
sour milk should be given, especially whole soured milk in which the
cream is also present.
[Sidenote: Diet in extreme cases of diabetes]
In extreme cases the patient should be required to subsist upon
Pignolia (the pine) nuts, and green or fresh vegetables uncooked.
The writer knows of a gentleman suffering from a very advanced
case of diabetes, who, in utter despair, adopted a diet consisting
entirely of pine nuts, merely because they appealed to his taste,
while nothing else did. A noticeable change for the better was seen
in a week, especially in regard to the amount of sugar passed in
the urine. He adhered rigidly to this diet for nearly three months.
He then added green salads and carrots, and the seventh and eighth
months a few fresh cooked vegetables, and was pronounced thoroughly
cured before the year had expired. This might have been due partly
to the limited bill of fare, but undoubtedly it was largely due to
the food elements contained in this wonderful product of the Italian
pine.
In cases of Diabetes:
OMIT EAT
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