Rheumatism and Gout 947 Bright's Dis-ease 979 Diabetes 983 Consumption 989 Dis-eases of the Skin 1013 Appendicitis 1029 Menus for the Pregnant Woman 1033 Importance of Food during Pregnancy 1033 The Nursing Mother 1040 Menus for the Nursing Mother 1042 Miscellaneous Menus: Weak Digestion 1046 Building up Nervous System 1053 For Aged Person 1061 Strength and Endurance 1069 Malassimilation and Autointoxication 1074 No appetite 1081 Athletic Diet 1088 For Invalid Child 1098 For Mental Worker 1106 For School Teacher 1115 For Laboring Man 1122 For Cold Weather 1133 For Hot Weather 1134 To Build Up Sexual Vitality 1138 LESSON XV CURATIVE AND REMEDIAL MENUS CONCLUDED LOW VITALITY (continued) SPRING MENU _LOW VITALITY--UNDERWEIGHT WEAK DIGESTION_ Take a cool sponge or a shower bath, a few minutes' vigorous exercise, and a cup of hot water just after rising. BREAKFAST Strained orange juice, diluted--one-half water One egg whipped five or six minutes with a rotary egg beater, to which add a spoonful of sugar, a flavor of pineapple juice, and a glass of milk Half-cup of wheat bran, cooked, and a spoonful or two of steamed wheat LUNCHEON Three eggs prepared as for breakfast, adding two glasses of milk. Drink slowly DINNER A two-egg omelet rolled in cream and grated nuts Puree of peas or beans A small baked potato Take sufficient wheat bran night and morning to keep the bowels in normal action. SUMMER MENU _LOW VITALITY--UNDERWEIGHT WEAK DIGESTION_ A very ripe peach or plum, a cup of cool water, exercise and deep breathing on rising. BREAKFAST Cantaloup, peaches, cherries, or any very ripe sweet fruit Buttermilk or egg, prepared choice A baked sweet potato LUNCHEON