No man will be surprised at your complete change of attitude and character more than yourself. Your problems can only be solved by yourself. Friends can advise, I can suggest, but YOU must act. Henceforth never accuse yourself, never feel sorry for your condition or position, cut out fear thoughts,--be strong. Think faith, courage, cheer, confidence, and strength, and by-and-by the habit will be fixed, and natural. This is as certain truth as I have ever experienced. I know it. I've tried it. I've watched others and the results are always good. Don't be passive and forget this chapter. Start right this minute to THINK RIGHT. And you will never regret and never forget this chapter of Self-accusation. WOMAN'S BEAUTY Every Woman Will Be Interested in These Pointers Sisters, it's your duty to keep your good looks as long as possible, and to do it you must spend time each and every day on the care of your face and hair. First of all, you must keep your skin clean, and that's a particular job. You have nearly thirty miles of pores in your body. These pores are sewers; they discharge in a healthy person nearly two pounds of waste material every day. If these pores are stopped up or clogged, the waste material is secreted in the skin. The stopped pores secrete the greasy waste matter. This greasy substance attracts dirt, dust and germs, and soon blackheads, pimples or blotched skin will result. Washing the skin with strong soap is not good. To keep the skin clear and healthy you should massage it with cold cream and rub gently but thoroughly. This rubbing or massage quickens circulation, strengthens the little capillary veins and brings that beautiful pink glow that is so attractive. The cold cream softens the dry waste secretion and makes it easier to come out. After the cold cream application, rub all the grease off with a rough towel. Don't forget the daily massage; it will work wonders in your appearance. It will help give you that fresh, healthy appearance nature intends the fair sex to have. Don't be afraid of the sun. Tan is health to the skin and tan with pink shades beneath it is a pretty combination. In washing the hair do not use any compound that has ammonia in it. Ammonia will bring on the gray hairs. Occasionally you must wash the hair with soap, but let the soap be mild. Raw eggs make an excellent shampoo or hair cleaner. The egg does not take out the natural oil necessary to good hair health. Glycerine and water and lanoline makes a good wash; after using rinse the hair with hot soft water to get out all the glycerine and lanoline. Rub the roots of the hair frequently with the ends of your fingers, move the scalp in circular motion; this is to stimulate the scalp nerves and blood vessels and the glands and roots of the hair. Scalp massage is wonderfully beneficial.