First Book in Physiology and HygieneKellogg, John Harvey
General
First Book in Physiology and Hygiene
Kellogg, John Harvey
Health -- Juvenile literature; Human physiology -- Juvenile literature; Hygiene -- Juvenile literature
~3. Germs.~--The chief reason why bad odors are dangerous is that they
almost always have with them little living things called _germs_. Germs
are so small that they cannot be seen by the naked eye: it takes a
strong microscope to enable us to see them, but they are so powerful to
do harm that if we receive them into our bodies they are likely to make
us very sick, and they often cause death.
~4. Contagious Diseases.~--You have heard about diphtheria and scarlet
fever and measles, and other "catching diseases." When a person is sick
with one of these diseases, the air about him is poisoned with germs or
something similar, which may give the same disease to other persons who
inhale it. So when a person is sick from one of these diseases, it is
very important that he should be put in a room by himself and shut away
from every one but the doctor and the nurse. It is also necessary that
all the clothing and bedding used by the sick person, and everything in
the room, as well as the room itself, should be carefully cleansed and
disinfected when the person has recovered, so as to wipe out every trace
of the disease. The writer has known many cases in which persons who
have been sick with some of these diseases were careless and gave the
disease to others who died of it, although they themselves recovered. Do
you not think it very wrong for a person to give to another through
carelessness a disease which may cause his death?
~5.~ Unhealthful vapors and odors of various sorts arise from cisterns
and damp, close places under a house. Rooms which are shaded and shut up
so closely that fresh air and sunshine seldom get into them should be
avoided as dangerous to health.
~6. Breath-Poisoned Air.~--The most dangerous of all the poisons to
which we are exposed through the air are those of the breath, of which
we learned in a preceding lesson. We need plenty of fresh air to take
the place of the air which we poison by our breath. Every time we
breathe, we spoil at least _half a barrelful of air_. We breathe twenty
times a minute, and hence spoil ten barrels of air in one minute. How
many barrels would this make in one hour? We need an equal quantity of
pure air to take the place of the spoiled air, or not less than ten
barrels every minute, or _six hundred barrels every hour_.
~7. Ventilation.~--The only way to obtain the amount of fresh air
needed, when we are shut up in-doors, is to have some means provided by
which the fresh air shall be brought in and the old and impure air
carried out. Changing the air by such means is called _ventilation_.
Every house, and especially every sleeping-room, should be well
ventilated. School-houses, churches, and other places where many people
gather, need perfect ventilation. Ask your teacher to show you how the
school-room is ventilated; and when you go home, talk to your parents
about the ventilation of the house in which you live.
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