works on the plane appropriate to himself for the spiritual elevation of us all--and the process of longevity mentioned in the Elixir of Life is only the means to the end which, far from being selfish, is the most unselfish purpose for which a human being can labour. (--H.P. Blavatsky) Contemplation A general misconception on this subject seems to prevail. One confines oneself for some time in a room, and passively gazes at one's nose, a spot on the wall, or, perhaps, a crystal, under the impression that such is the true form of contemplation enjoined by Raj Yoga. Many fail to realize that true occultism requires a physical, mental, moral and spiritual development to run on parallel lines, and injure themselves, physically and spiritually, by practice of what they falsely believe to be Dhyan. A few instances may be mentioned here with advantage, as a warning to over-zealous students. At Bareilly the writer met a member of the Theosophical Society from Farrukhabad, who narrated his experiences and shed bitter tears of repentance for his past follies--as he termed them. It appears from his account that fifteen or twenty years ago having read about contemplation in the Bhagavad Gita, he undertook the practice of it, without a proper comprehension of its esoteric meaning and carried it on for several years. At first he experienced a sense of pleasure, but simultaneously he found he was gradually losing self-control; until after a few years he discovered, to his great bewilderment and sorrow, that he was no longer his own master. He felt his heart actually growing heavy, as though a load had been placed on it. He had no control over his sensations the communication between the brain and the heart had become as though interrupted. As matters grew worse, in disgust he discontinued his "contemplation." This happened as long as seven years ago; and, although since then he has not felt worse, yet he could never regain his original healthy state of mind and body.