Fletcherism: What It Is; Or, How I Became Young at Sixty — John Shaqi
Fletcherism: What It Is; Or, How I Became Young at SixtyFletcher, Horace
Science
Fletcherism: What It Is; Or, How I Became Young at Sixty
Fletcher, Horace
Mastication; Nutrition
This evidence, confirming my own secured by concentrated and
unremitting study of the effect of head digestion on health and
recuperative reconstruction, is proof enough that there is an important
department of nutrition that can be properly called head digestion.
MY STUDY OF THE SUBJECT
began with the tip from Mother Logic--that the full extent of the
personal responsibility in nutrition is located in the head before the
food is swallowed. That is what led me to concentrate on the mouth as
the field of our responsibility which had been neglected by Science.
Even the Dental Profession as a whole had not at that time "tumbled"
to the fact that they were occupied professionally and constantly in a
field of "Preventive Medicine" as important as now they find it.
Everybody had supposed that the digestion of food was effected only in
the stomach and small intestines. This may be true, in a narrow sense,
but it can be arrested and completely stopped by the head. Furthermore,
digestion can be as much assisted by favourable head influence as it
can be obstructed by unfavourable head treatment.
This being so, as everybody knows, or can easily learn, what follows as
a logical sequence?
Here is a physiological eye-opener, as it dawns upon the business
physiologist. The obvious inference is that if the head can make
digestion easy or stop it altogether, the stomach being a subservient,
mechanical, and chemical servant of the head in the matter, we may
properly declare that the master-key of digestion is held by the head,
and we may safely say that there is Head Digestion.
THE MOUTH AS A DIGESTIVE ORGAN
The logical continuation of the search for the location of
responsibility for good or poor digestion leads us to consider
the question of "Division of Labour" as apportioned by the Laws of
Normality. All the laboratory evidence I have seen confirms my own
observations of the past fifteen years that Nature assures good results
if we are thoroughly faithful to our head responsibility during the
treatment of food up to the point of swallowing. From that time
digestion has been rendered so easy by thorough mouth preparation that
it may proceed smoothly even if the mental states are not pleasant.
Here, too, we discover that easy digestion reacts favourably on the
mentality and exerts a calming influence.
Some observers declare that idiots digest their food quite easily. The
less mental clarity they possess the better for their metabolism. This
does not argue in favour of the absence of mental influence, for the
idiot is a sensualist, and in the relief from mental excitement finds
enjoyment of taste and the satisfaction of appetite as agreeable as do
the animals under similar favourable conditions.
Public-domain text, read in full here on John Shaqi.
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