Fletcherism: What It Is; Or, How I Became Young at SixtyFletcher, Horace
Science
Fletcherism: What It Is; Or, How I Became Young at Sixty
Fletcher, Horace
Mastication; Nutrition
The race, or contest, never took place, but since then I personally
have several times broken records established by men one-half, and even
one-third, of my age with progressive ease up to three years ago when
last put to a test, and I have noted no letting-up of the progress of
recuperation as judged by "feelings" or endurance when doing unusual
stunts.
In this direction I now feel that I have done enough, and that it
is not for age to tempt Providence by competing with the Prime of
Muscularity in feats of strength and endurance. John L. Sullivan and
Jeffries and many more went once too often into the ring, and Mother
Nature, not Corbett or Jack Johnson, knocked them out for good and
all. Fletcherizing does not include either imprudence or bluff. It
merely trusts good Mother Nature for directions to accompany her
nutriment-medicine. Whenever at any time I feel the impulse to turn
somersaults from the lead platform of a man-of-war into good, clean
salt-water--as I did a few years ago or so in the Philippines, as a
demonstration to impress the natives--I will "up and do it, or die in
the attempt." What I am doing now more than ever is keeping my ear to
the mouth of Mother Nature, my finger on her pulse of command, and
doing her biddings as well as I can interpret them. If a thing is not
agreeable to do, I take it as a warning _not_ to do it. There are so
many useful things to do that are pleasant, what is the use of going
out of the way to do disagreeable things. There are some things that
are natural and agreeable that we should do, and which we have got
out of the habit of doing, physical exercise, for instance. We are
dealing with cultivated abnormalities always in a cramped and complex
civilisation. "We are constantly doing the things that we should not
do, and leaving undone those things that we ought to do," as the Prayer
Book tells us, including carelessness of eating, and shirking physical
exercise.
To return to the callow book of the canny doctor-son of my antagonist
of a dozen years ago. It isn't so callow as it is canny, and since
the persons in the case are of the canniest of peoples, those who
are so shrewd that Jewish merchants do not thrive among them, and
the prescription results in thousands of pounds a year revenue, the
game may be set down to ordinary commercial cupidity and popular
gullibility. It is safe to always warn against Prescription for
Revenue. Like patriotism or religion for revenue, it is questionable,
if not surely selfishly prejudiced.
On the other hand, Mother Nature charges no fee for her advice. She
pays good coin as a premium for her patients in the same way that I
bribed my first test subjects into eating right by paying them for
eating in addition to furnishing the food.
DOUBTING THOMASES
Public-domain text, read in full here on John Shaqi.
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